Hey everyone, welcome to my recipe page, if you're looking for Tuna Fish Cutlet recipe, look no further! We provide you only the best Tuna Fish Cutlet recipe here. We also have wide variety of recipes to try.

Tuna Fish Cutlet
Tuna Fish Cutlet

Before you jump to Tuna Fish Cutlet recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

The fantastic thing is there are recipes which are very healthy but the healthy nature of these recipes is somewhat disguised. What they don’t know in such instances truly shouldn’t bring harm their way (outside of allergies, which should not be discounted ).

Healthy cooking is often difficult because most of us do not need to spend time planning and preparing meals our families refuse to consume. At the identical time, we need our families to be healthy so we feel pressured to learn new and improved ways of cooking healthy foods for our family to appreciate (and unfortunately in some circumstances scorn).

With weight and nutrition being known as the offender in numerous health ailments it is impossible to ignore the significance of not just eating healthy ourselves but also of educating our kids the value of eating healthy. 1 method to ensure your loved ones are in fact eating healthy is to make sure that you are eating healthy and nutritious foods for them. This doesn’t imply you cannot appreciate the occasional calorie splurge or maybe that you shouldn’t. The key to cooking healthy is learning how to control portions and understanding the importance of moderation.

For those that are expecting to incorporate healthy cooking habits into their everyday routines, then there are no more resources available than ever before to be able to help you in those endeavors.

There are numerous books and magazines that are filled with recipes that encourage healthy cooking and eating habits. If you truly like to cook, then there’s absolutely no lack of recipes that you can test along the way. The very good news is you may integrate healthy cooking into your cooking routine whether you’re cooking for one or a household of ten.

You will find many that may argue that cooking healthy food prices more than cooking the prepackaged foods that pack in the carbs and additives. The accuracy of the matter is that when you compare the costs with the medical bills of the future for failing to accomplish this, they look quite little by comparison. Yes, good food prices more money. In many cases, that is a very simple truth of life. However, by studying portion control and eating the proper parts you just may discover that you are really spending less as you adjust to the proper quantities of food which that you should be consuming so as to maintain a healthy and active lifestyle.

You don’t need to enter your kitchen and through out every little thing you deem’unhealthy' only work to never buy more of the items once they’ve been used. Make wiser decisions when buying carbs for food prep and you will find that you have made an incredibly important step in the process of incorporating healthy cooking and eating habits at your home.

It is those little steps that you take towards your aim of cooking healthy foods for the family which will matter a lot more than any leap. Before you know it you will discover that you have more energy and a better sense of general health than you would have imagined before altering your cooking habits. If that is not sufficient to encourage you nevertheless, you can always check out the justification to go shopping for new clothing after you drop a size or 2.

We hope you got insight from reading it, now let’s go back to tuna fish cutlet recipe. To cook tuna fish cutlet you need 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Tuna Fish Cutlet:
  1. Prepare 400 Tuna Fish (canned)
  2. Provide 2 Onions (chopped)
  3. Provide 4 Green chillies (chopped)
  4. Get 2 Teaspoons Garlic (finely chopped)
  5. Use 2 Teaspoons Ginger (finely chopped)
  6. Provide Curry leaves
  7. Take 1.5 Teaspoons Pepper Powder
  8. Provide to taste Salt
  9. You need 2 Potato
  10. Take 3 Tablespoons Oil
  11. Take 1 Egg
  12. Prepare 1/2 Cup Bread crumbs
  13. Take Oil (for frying)
Steps to make Tuna Fish Cutlet:
  1. Heat oil (3 tablespoon) in a pan.
  2. Saute onions, garlic,ginger,green chillies till their fresh smell goes. Stir it continuously.
  3. Add fish to it and mix everything well.
  4. When the above are just cooked, add curry leaves & salt to taste and mix everything well for few minutes.Allow it to cool.
  5. Boil the Potatoes in a separate pan.Allow it cool and mash it well.
  6. Mix the mashed potatoes to the Step 4 mix. Mix everything well for couple of minutes.
  7. Make small round shape or oval shape balls.
  8. Beat the egg in a bowl & take bread crumbs in another plate.
  9. Dip the balls in the egg and roll them in the bread crumbs.
  10. Deep fry the cutlets in oil.

A tuna (also called tunny) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae (mackerel) family. These cutlets make an excellent appetizer or you can place it inside a bun and have it as a Burger. Fish cutlets in Indian style made with tinned tuna fish chunks. Tinned fish is easily available in the market and can make it easy for dishes to be prepared. One of my friends who is from Kerala shared.

If you find this Tuna Fish Cutlet recipe useful please share it to your close friends or family, thank you and good luck.