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Thai green salad
Thai green salad

Before you jump to Thai green salad recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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There are various books and magazines which are filled with recipes that promote healthy cooking and eating habits. If you really love to cookthen there is no lack of recipes which you may try out along the way. The really great news is you may incorporate healthy cooking in your cooking routine if you are cooking for a family of ten.

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We hope you got benefit from reading it, now let’s go back to thai green salad recipe. You can have thai green salad using 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Thai green salad:
  1. You need 4 tbsp Chopped raw mango -
  2. Take 2 tbsp Chopped cucumber -
  3. You need 2 tbsp Chopped carrot -
  4. Use 2 tbsp Chopped capsicum -
  5. You need 1tsp Chopped mint leaves -
  6. Provide 1tsp Chopped coriander leaves -
  7. Get 1 tsp Roasted crushed peanuts -
  8. Provide Thai green dressing
  9. Take 1 tsp Thai green sauce -
  10. Use 1 tsp Soya sauce -
  11. Use 1 tsp Brown sugar -
  12. You need 1/2 tsp Chilli flex -
  13. Use 1 tsp Chat masala -
  14. Provide to taste Salt -
  15. You need 1 tsp Olive oil -
Instructions to make Thai green salad:
  1. Take a bowl,add raw mango,cucumber,carrot and capsicum and mix well.
  2. Add mint leaves,coriander leaves and peanuts.
  3. Add Thai green dressing and mix well.
  4. Garnish with roasted crushed peanuts.

This Thai green mango salad is made with an unripened Nam Dok Mai Mango, our premium mango. It's the same mango that you may have enjoyed as dessert along with sticky rice, only not yet ripe. Green papaya salad is the most popular dish among women in Thailand according to a survey I heard on TV there. Green papaya salad with dried shrimp and peanuts is called som tum thai. You can substitute green mango with green papaya to make Thai green papaya salad (Som Tum), or add other ingredients like boiled prawns, cucumbers and cashew nuts for a more varied creation.

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