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Before you jump to Blueberry Streusel Muffins recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Most of us have a pretty good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to children, knowing what is healthy is simply the start. And even if you shop’healthy' it doesn’t necessarily mean your kid will willingly eat it.
There is hope. Children need some extra encouragement and advice along with a few of those strategies your child is guaranteed to eat healthy.
Be a gatekeeper.
It’s likely that the simplest way to get your kids to eat healthy is to eliminate the less-healthy alternatives. Take control over what meals and snack options are in your dwelling. If a kid is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a child starving to death because his parents would not feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and from your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the first foods that you see. In the event you choose to have some unhealthy choices in the house keep them from sight and you and your children are going to be not as inclined to select them as a option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation which is excellent for your’starving' child and you. Take a fruit basket at eye level about the counter in any respect times or have a container with carrots and celery sticks ready to go in the refrigerator. You may be surprised at how a lot more fruits and vegetables that your kid will consume simply by having them visible and easy to catch.
Make learning about meals pleasure.
Taking some of the mystery out of where foods come from can work wonders for some discerning eaters. Teach household foods together, have your child mix the ingredients and serve the food to the remainder of the family. Select a vegetable garden for a family job and set your child in charge of watering and picking the ripe vegetables. Kids who are involved are far more likely to be a willing participant during the eating process.
Keep Your Eye on Portion sizes.
Parents often stress how much their children should be eating. Whether you are attempting to get a selective eater to take a bite of any green or restrict the sum of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy portion will provide you some fundamental perspective.
Remember that eating foods together isn’t only a great way to catch up on your household day it is also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to blueberry streusel muffins recipe. You can have blueberry streusel muffins using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Blueberry Streusel Muffins:
- Provide 1/4 cup butter, melted
- Provide 1/3 cup sugar
- You need 1 egg
- Prepare 1 teaspoon vanilla extract
- Get 2 & 1/3 cup all purpose flour
- You need 4 teaspoons baking powder
- Prepare 1/2 teaspoon salt
- Use 1 cup milk
- Use 1 & 1/2 cup fresh or frozen blueberries
- Get For the Streusel
- Use 1/2 cup sugar
- Prepare 1/3 cup all purpose flour
- Get 1/2 teaspoon ground cinnamon
- Prepare 1/4 cup cold butter
Instructions to make Blueberry Streusel Muffins:
- Preheat over to 375.
- In a large bowl, cream butter and sugar. Beat in egg and vanilla; mix well.
- Combine the flour, baking powder and salt; add to creamed mixture alternately with milk. Then fold in blue berries (I recommend using fresh blueberries, if you can)
- Fill 12 greased or paper-lined muffin cups two-thirds full.
- In a small bowl, combine the sugar, flour, and cinnamon; cut in butter until crumbly. Sprinkle over muffins
- Bake for 25-30 minutes or until browned. Cool for 5 minutes before removing to a wire rack. Enjoy!
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