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Asun (spicy peppered goat meat)
Asun (spicy peppered goat meat)

Before you jump to Asun (spicy peppered goat meat) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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There are various books and magazines that are filled with recipes that encourage healthy cooking and eating habits. If you truly like to cookthen there’s absolutely not any lack of recipes that you can try out along the way. The really good news is you could integrate healthy cooking in your cooking routine if you are cooking for one or a household of ten.

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Cooking healthy is not an overnight change; it’s a lifestyle change that needs to be implemented one step at a time. You don’t have to enter your kitchen and through out every tiny thing which you deem’unhealthy' just work to never buy more of the items once they have been employed. Make wiser decisions when purchasing fats for food prep and you’ll find that you have made a vitally important step in the procedure for integrating healthy cooking and eating habits within your property.

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We hope you got insight from reading it, now let’s go back to asun (spicy peppered goat meat) recipe. You can cook asun (spicy peppered goat meat) using 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Asun (spicy peppered goat meat):
  1. Use 1 kilo of goat meat (chopped in bite size pieces)
  2. Take 2 onions bulbs
  3. Get 12 pieces hot atarodo peppers
  4. Take cubes Seasoning
  5. Take Salt
  6. Take 2 spoons curry powder
  7. Get 1 spoon thyme
  8. Use 1 medium green bell pepper
  9. Use 1 cup cooking oil
Instructions to make Asun (spicy peppered goat meat):
  1. Wash the meat thoroughly, put in a clean pot, add half of an onion, 2 seasoning cubes, 1 spoon of curry powder and the thyme
  2. Allow to cook in its juices till meat is cooked. Add a little water if necessary. Set aside.
  3. Put a frying pan on heat and pour in the cooking oil. Once it's heated up, fry the meat then set aside.
  4. Meanwhile wash the peppers and roughly blend with the half of an onion.
  5. In clean pot, pour in 5 tablespoons of the oil used in frying the meat and put on heat. Add chopped onions and the roughly blended pepper mix. Add 1 seasoning cube, a pinch of salt and 1 spoon of thyme. Stir and cover the pot. Allow to cook till pepper is well fried.
  6. Pour in the fried meat, mix thoroughly and add a little of the meat stock. Cover the pot and reduce the heat. Allow to simmer for 3-5 mins.
  7. Cut the green pepper into strips and add to the asun. Stir and turn off the heat.
  8. Enjoy.

This delicacy can be served as appetiser, main meal or snack. It is popularly sold in Nigerian bars and joints. My Asun count sheet, must be looooooooooooong. When Asun is made at parties, usually a whole goat is brought to be the venue and smoked. She echoed what I wrote above and insisted that the freshness and the distinct heat, is where Asun is different from peppered meat (eran ti won yilata.

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