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Before you jump to Healthy Avocado & Hijiki Seaweed Sandwich recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to healthy avocado & hijiki seaweed sandwich recipe. You can cook healthy avocado & hijiki seaweed sandwich using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Healthy Avocado & Hijiki Seaweed Sandwich:
- Take 1 Pain de campagne, brown rice bread, whatever you like (can be sliced or rolls)
- Provide [Black Sesame Miso Paste] (enough for 1 sandwich and to taste)
- Take 1 tsp Black sesame seed paste
- Get 1/2 tsp Blended (white and red) miso
- Use 1 tsp Maple syrup (or honey)
- Get 1 tsp Olive oil
- You need [Ingredients]
- Prepare 2 grams Dried hijiki seaweed
- Get 1 dash *Soy sauce
- Get 1 plentiful amount *Krazy Salt
- Get 1 Romaine lettuce
- Take 1 Tomato slices
- Use 1 Cucumber slices
- You need 1 Avocado slices (sprinkled with lemon juice)
Steps to make Healthy Avocado & Hijiki Seaweed Sandwich:
- Soak the hijiki seaweed in plenty of water for 15-20 minutes. Once soaked and rinsed, run under hot water and while the hijiki is still warm, and season with the ingredients marked with *.
- Mix together all of the ingredients for the black sesame miso paste. Slice all of the other ingredients. There are enough ingredients for one serving in this photo.
- Spread the black sesame miso paste over both slices of bread. Add 1-2 tablespoons (however much you like) of the hijiki over one slice.
- Add the romaine lettuce, cucumber, tomato and avocado on top of the hijiki in that order.
- This is how your sandwich should look from the side.
- You can make a yummy sandwich with this black sesame miso paste on its own. Try adding some kinako powder as well, if you like.
- This recipe goes great with Hiromuzu's "Tofu Brown Rice Bread"..
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