Hey everyone, welcome to our recipe site, if you're looking for Baked Toor-Dal Vegetables Khichdi recipe, look no further! We provide you only the perfect Baked Toor-Dal Vegetables Khichdi recipe here. We also have wide variety of recipes to try.

Baked Toor-Dal Vegetables Khichdi
Baked Toor-Dal Vegetables Khichdi

Before you jump to Baked Toor-Dal Vegetables Khichdi recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Most of us have a fairly good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. Nevertheless, when it comes to kids, knowing what is healthy is only the beginning. And even in case you keep’healthy' it doesn’t necessarily mean your child will willingly eat it.

There is hope. Children need some excess encouragement and advice along with some of those strategies your kid is guaranteed to consume healthy.

Make a gatekeeper.

It is very likely the easiest way to get your children to eat healthy is to eliminate the less-healthy options. Take control on what meals and snack options are in your home. If a kid is hungry they will eat it whenever there isn’t an alternative. Have you ever heard of a kid starving to death because his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and from your child’s reach. Arrange your refrigerator and cabinets to ensure healthy foods will be the primary foods you see. If you choose to have some unhealthy options in the house keep them from sight and also you and your children are going to be not as likely to choose them as an option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables need little preparation that’s great for your own’starving' child and you. Take a fruit jar in eye level in the counter whatsoever times or have a container with carrots and celery sticks ready to go from the refrigerator. You could be surprised at how many more fruits and vegetables that your kid will eat simply by using them visible and easy to grab.

Make learning about food fun.

Prepare family dishes together, have your child mix the ingredients and serve the food to the rest of the family. Plant a vegetable garden as a family project and put your child responsible for watering and picking the ripe vegetables. Kids that are involved are more inclined to be a willing player in the eating process.

Keep Your Eye on Portion sizes.

Parents frequently stress over how much their kids should be eating. Whether you are trying to obtain a particular eater to take a bite of anything green or limit the sum of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy portion will give you some essential perspective.

Keep in mind that eating foods together is not just a great way to catch up on your household day it’s also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to baked toor-dal vegetables khichdi recipe. You can cook baked toor-dal vegetables khichdi using 22 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Baked Toor-Dal Vegetables Khichdi:
  1. Prepare 1 cup uncooked rice
  2. Get 1/2 cup toor dal
  3. Get 1/4 tsp turmeric powder
  4. Provide 1 tbsp ghee
  5. Use 2 cloves
  6. Take 1 cinnamon stick
  7. Take 2 cardamoms
  8. Provide 1 bay leaf
  9. Prepare To taste Salt
  10. You need For curry
  11. Use 2 small tomato finely chopped
  12. Prepare 1 onion finely chopped
  13. Take 1 cup boiled mixed vegetables (french beans carrot, peas,potato)
  14. You need 2 tsp ghee
  15. You need 2 cardamoms
  16. Use 2 tsp ginger paste
  17. Provide 1 tsp red chilli powder
  18. You need 1 tsp dhania jeera powder
  19. Provide To taste Salt
  20. Prepare To serve
  21. Take As needed Kadhi
  22. Prepare As needed Papad fryum
Instructions to make Baked Toor-Dal Vegetables Khichdi:
  1. Wash and soak rice and toor dal for 1/2 hour. In thick bottom nonstick kadai add heat ghee,add cloves, cinnamon and cardamoms saute for few seconds. Add rice and toor dal…cook for 2-3 mins.
  2. Add turmeric powder and salt. Add 5 cups of water. Cover and cook until soft.
  3. For curry..soak tomatoes in hot water for 10 minutes. Peel the skin and chopped finely. In another kadai add heat ghee.Add chopped onion and saute till pinkish in colour. Add ginger paste and cardamoms.saute for 1 minute.
  4. Add chopped tomatoes,red chilli powder,dhania powder mix and saute for 2-3 minutes. Add boiled mix vegetables salt and cook for 2 mins.Off the flame.
  5. To bake khichdi..grease oven proof casserole dish. Spread half of prepared khichdi in it.as shown. On it spread mix vegetables curry as shown.
  6. On it spread remaining khichdi.,press well…as shown. Cover with lid or aluminium foil. Bake in preheated oven for 225 C for 25-30 minutes.
  7. At the time of serving..unmold it by turning upside down.
  8. Serve Delicious Baked Toor Dal Vegetables Khichdi with Hot Kadhi and fried Papad.

If you find this Baked Toor-Dal Vegetables Khichdi recipe useful please share it to your friends or family, thank you and good luck.