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Before you jump to Lontong Ricecooker (Tanpa daun pisang atau plastik) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
The majority of us have a fairly good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But when it comes to children, knowing what’s healthy is only the beginning. And even in the event that you keep’healthy' it doesn’t indicate that your kid will willingly eat it.
There is hope. Children need some excess encouragement and guidance along with some of those strategies your kid is sure to consume healthy.
Make a gatekeeper.
It is likely that the easiest way to get your kids to eat healthy is to remove the less-healthy choices. Take control over what food and snack options are in your dwelling. If a kid is hungry they’ll eat it when there isn’t another alternative. Perhaps you have heard of a child starving to death since his parents would not feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Arrange your refrigerator and cabinets to ensure healthy foods will be the primary foods that you see. In the event you decide to have some unhealthy choices in the home keep them from sight and you and your kids are going to be much less likely to choose them as a option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s wonderful for your own’starving' kid and you. Take a fruit basket in eye level in the counter in any respect times or have a container with carrots and celery sticks ready to go in the fridge. You may be surprised at how many more fruits and vegetables that your child will eat simply by having them visible and easy to catch.
Make learning about meals fun.
Plant a vegetable garden for a family project and put your child in charge of watering and picking the ripe vegetables. Kids that are involved are more likely to be a willing participant in the eating procedure.
Keep an eye on Portion dimensions.
Parents frequently stress over how much their kids should be eating. Whether you’re trying to acquire a particular eater to take a bite of anything green or limit the sum of dessert your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will provide you some needed perspective.
Keep in mind that eating meals together is not just a wonderful way to grab in your family’s day it is also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to lontong ricecooker (tanpa daun pisang atau plastik) recipe. To cook lontong ricecooker (tanpa daun pisang atau plastik) you need 3 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Lontong Ricecooker (Tanpa daun pisang atau plastik):
- You need 1 gelas beras
- Get Air yang digunakan 3x dari air memasak nasi normal
- You need 1/2 sdt garam
Instructions to make Lontong Ricecooker (Tanpa daun pisang atau plastik):
- Masukkan nasi, garam beserta air sebanyak 3x air yang biasa digunakan untuk memesak ke dalam ricecooker kemudian tekan tombok untuk memasak.
- Setelah mode memasak selesai matikan ricecooker dan aduk-aduk nasi dan kemudian biarkan selama 5-10 menit.
- Kemudian masukkan nasi ke dalam tupperware dan tekan-tekan sampai padat. Kemudian simpan dalam kulkas. Diamkan sampai dingin atau 24 jam.
- Setelah dingin dan nasi mengeras menjadi lontong maka siap dipotong-potong.
- Potong-potong dengan ukuran sesuai selera. Sebaiknya dipotong pakai benang biar rapi. Jangan pakai pisau, hasilnya akan tidak rapi seperti di foto ini
- Dapat disajikan bersama sate atau disajikan sebagai lontong sayur padang.
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