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Before you jump to Healthy Ghee Carrot, Onion and Oats Dosa with Podi recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But when it comes to kids, knowing what’s healthy is only the beginning. And even if you keep’healthy' it does not indicate that your child will eat it.
There is hope. Children need some extra encouragement and advice along with some of those strategies your kid is guaranteed to consume healthy.
Make a gatekeeper.
It is likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control on what foods and snack choices are in your property. If a child is hungry they’ll eat it if there isn’t an alternative. Have you ever heard of a child starving to death as his parents wouldn’t feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Arrange your fridge and cabinets to ensure healthy foods will be the first foods which you see. In the event you choose to have some unhealthy choices in the home keep them from sight and also you and your children will be much less likely to choose them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s excellent for your own’starving' child and you. Have a fruit basket in eye level over the counter at all times or have a container with carrots and celery sticks prepared to go from the fridge. You may be surprised at how a lot more fruits and vegetables your kid will eat only by using them visible and easy to catch.
Make learning about food pleasure.
Teach household dishes together, have your kid mix the ingredients and serve the meals to the remainder of the family. Plant a vegetable garden for a family project and put your child in charge of watering and picking the ripe vegetables. Kids who are involved are far more likely to be a willing participant in the ingestion process.
Keep Your Eye on Portion sizes.
Parents frequently stress how much their kids should be eating. Whether you’re trying to get a particular eater to have a bite of anything green or restrict the quantity of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy portion will provide you some essential perspective.
Set a healthy example.
Keep in mind that eating meals together is not only a terrific way to catch up in your loved ones day it’s also the ideal time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to healthy ghee carrot, onion and oats dosa with podi recipe. To make healthy ghee carrot, onion and oats dosa with podi you only need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Ghee Carrot, Onion and Oats Dosa with Podi:
- You need 1/2 cup Rice flour
- Provide 1/4 oats powder
- You need 1/4 cup poha or rice flakes
- Prepare 1/4 cup curd
- Prepare 1/4 baking soda
- Use 1 cup onions chopped
- Prepare 1 cup carrot grated
- Get as needed Chillies optional
- Prepare to taste Salt
- Get as required Oil and Ghee
- Use For Podi roast chana and urad dal,jeera,dry red chilis,curry leavs
- Prepare Grind podi ingredients into coarse powder
Steps to make Healthy Ghee Carrot, Onion and Oats Dosa with Podi:
- Mix all the above ingredients except chilies,onions, carrot,oil and podi and make a semi thick batter.rest for 5 minutes
- Heat A tawa and pour a laddle of batter with few drops of oil your and add your toppings grated carrot,onions and chillies..
- Add a little ghee once dosa roasts on both sides and sprinkle the podi on it.Dosa is ready to serve.with your favourite chutneys or just like that you can have it.
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