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Masala Khichdi
Masala Khichdi

Before you jump to Masala Khichdi recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Most of us have a pretty good idea about what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to children, knowing what’s healthy is only the beginning. And even in the event that you keep’healthy' it doesn’t indicate your kid will eat it.

There is hope. Kids need some additional encouragement and guidance along with a few of the strategies your child is guaranteed to eat healthy.

Make a gatekeeper.

It’s likely that the simplest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control over what foods and snack options are in your dwelling. If a kid is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a child starving to death as his parents wouldn’t feed him potato chips?

Keep healthy meals in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets so that healthy foods are the primary foods that you see. If you choose to have some unhealthy options in the home keep them from sight and you and your children are going to be not as inclined to select them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation which is excellent for your own’starving' child and you. Take a fruit jar at eye level in the counter in any respect times or have a container with carrots and celery sticks ready to go in the refrigerator. You might not be aware of how a lot more fruits and vegetables that your kid will consume only by using them visible and easy to grab.

Make learning about food fun.

Taking some of the mystery from where foods come from can work wonders for some discerning eaters. Plant a vegetable garden for a family endeavor and place your kid responsible for watering and picking the ripe vegetables. Kids that are involved are far more likely to be a willing player during the eating procedure.

Keep an eye on Portion sizes.

Parents often stress how much their kids should be eating. Whether you are attempting to find a selective eater to have a bite of anything green or limit the total quantity of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy part will provide you some fundamental perspective.

Remember that eating meals together isn’t only a wonderful way to grab on your family’s day it is also the perfect time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to masala khichdi recipe. You can cook masala khichdi using 25 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Masala Khichdi:
  1. Prepare Main ingredients
  2. Take 3 cup rice
  3. Provide 1/2 cup toor dal
  4. Take 1/2 cup moong dal
  5. Provide 1/2 cup split green moong dal
  6. Use 2 medium sized onions chopped
  7. Use 2 medium sized potatoes chopped
  8. Take 2 carrots chopped
  9. Prepare 1/2 cup fresh pigeon peas
  10. Get 2 green chillies finely chopped
  11. Prepare For tempering
  12. Prepare 2 tbsp oil
  13. Use 2 tbsp ghee
  14. Take 1/2 tsp mustard seeds
  15. Get 1/2 tsp cumin seeds
  16. Prepare 1 bay leaf
  17. Use 2 cinnamon sticks
  18. Take Dry spices
  19. Take to taste Salt
  20. Get 2 tsp red chilli powder
  21. You need 1 tsp turmeric powder
  22. Use 1 tbsp khichdi masala
  23. You need as needed Water
  24. Take Served with
  25. Take as needed Gujarati khatti mithi kadhi
Steps to make Masala Khichdi:
  1. In a pressure pan add oil and ghee for tempering. Switch on the gas and the add mustard seeds, cumin seeds, bay leaf and cinnamon sticks.
  2. While the tempering is getting heated, in a bowl take rice and all the dals. Wash them properly with water 3-4 times. Add some water and keep it aside.
  3. When mustard seeds crackles add chopped onions and let them cook till they turn pinkish.
  4. Now add all the dry spices to the pan and cook for a minute.
  5. Add all the remaining vegetables and some water and cook for a minute.
  6. Finally add the washed dals and rice to the pan with enough water. Close the pressure pan and cook it for two whistles on high flame then simmer the gas and then leave it for 10 minutes and switch off the gas.
  7. After the pan cools down serve the ready masala khichdi garnished with spring onions and served with kadhi.

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