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Achari louki ki sabji
Achari louki ki sabji

Before you jump to Achari louki ki sabji recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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Healthy cooking can be difficult as most of us don’t need to spend time planning and preparing food our households refuse to eat. At exactly the same time, we need our families to become healthy so we feel pressured to find out new and improved methods of cooking healthy foods for our family to appreciate (and unfortunately in some cases scorn).

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If you truly love to cook, then there’s absolutely no shortage of recipes that you are able to try out along the way. The really good news is that you can integrate healthy cooking in your cooking routine if you’re cooking for a household of ten.

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You don’t need to enter your kitchen and through out each little thing you deem’unhealthy' only work to not buy more of these items once they have been used. Make wiser decisions when buying carbs for food prep and you’ll find that you’ve created an incredibly important step in the process of incorporating healthy cooking and eating habits at your home.

It is those little actions that you take towards your goal of cooking healthy foods for the family that will matter a lot more than any leap. Before you know it you will find that you have greater energy and a better sense of overall health than you’d have envisioned before changing your eating habits. If this isn’t enough to encourage you yet, you can always have a look at the excuse to go shopping for new clothing once you drop a size or two.

We hope you got benefit from reading it, now let’s go back to achari louki ki sabji recipe. To cook achari louki ki sabji you need 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Achari louki ki sabji:
  1. You need 250 gm lauki/ bottle gourd
  2. Use 2 medium tomato (grated)
  3. Provide 1 small potato
  4. Get 1 tsp ginger garlic paste
  5. Take 2 green chillies
  6. You need 1/2 tsp garam masala
  7. You need 1/2 cup water
  8. Provide as needed Oil
  9. You need Panch phoran masala :-
  10. Get 1/2 tsp methi dana
  11. Use 1/2 tsp saunf (aniseed)
  12. Prepare 1/2 tsp kalonji (nigella seed)
  13. Provide 1/2 tsp cumin seed
  14. Prepare 1/2 tsp mustard seed
  15. Get Dry spices:-
  16. Take 1 tsp coriander powder
  17. Use 1/2 tsp red chilli powder
  18. Take 1/2 tsp haldi/ turmeric powder
Instructions to make Achari louki ki sabji:
  1. Peel and cut the lauki and potato in dices,
  2. Heat the oil in cooker on medium flame
  3. Add panch phoran masala in oil let them crackle, then add ginger garlic paste, green chillies, let them cook then add grated tomato, salt and all dry spices
  4. Cook this mixture till oil get separated from masala,
  5. Now add cut louki and potato and 1/2 cup water, mix well cover the lid and take 2 whistle on medium flame
  6. After cooling add garam masala cook for another 1 minute granish with coriander leaves and serve with roti or rice.

Achari Chana Daal Louki by Rida Aftab Recipe of Achari Chana Daal Louki by Rida Aftab in Tarka on Masala Tv. Sukhi Arbi ki sabji is awesome taste with Poori or Paratha. Taro root, colocasia or popularly known as Arbi in Hindi. It is good side dish in lunch with dal-cahwal. If you have soaked them in water for longer the cooking time will reduce.

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