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Leave Sev Tomato Curry
Leave Sev Tomato Curry

Before you jump to Leave Sev Tomato Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Most of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. Nevertheless, when it comes to children, knowing what is healthy is just the beginning. And even in the event that you keep’healthy' it does not necessarily mean your kid will willingly eat it.

There is hope. Kids need some additional encouragement and guidance alongside some of the strategies your child is guaranteed to eat healthy.

Make a gatekeeper.

It is likely the easiest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control on what food and snack choices are in your house. If a child is hungry they’ll eat it when there isn’t another alternative. Have you ever heard of a kid starving to death since his parents wouldn’t feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and from your child’s reach. Organize your fridge and cabinets to ensure healthy foods are the primary foods you see. If you decide to have some unhealthy options in the house keep them from sight and you and your kids are going to be much less likely to select them as a option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables need little preparation that’s great for your own’starving' child and you. Have a fruit basket in eye level in the counter whatsoever times or have a container with carrots and celery sticks ready to go from the fridge. You may not be aware of how a lot more fruits and vegetables your kid will consume simply by using them visible and easy to grab.

Make learning about meals pleasure.

Taking some of the mystery out of where foods come from may work wonders for some discerning eaters. Teach household foods together, have your kid mix the ingredients and serve the food to the rest of the household. Plant a vegetable garden as a family endeavor and place your kid responsible for watering and picking the ripe vegetables. Children that are involved are more likely to be a willing player during the eating procedure.

Keep an eye on Portion sizes.

Parents frequently stress over how much their children should be eating. Whether you are attempting to have a selective eater to take a bite of green or restrict the amount of dessert your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will give you some fundamental perspective.

Remember that eating foods together is not only a great way to catch up on your family’s day it is also the ideal time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to leave sev tomato curry recipe. To cook leave sev tomato curry you need 23 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Leave Sev Tomato Curry:
  1. You need 2 tomato finely chopped
  2. Provide 1 tomato puree
  3. Get 1 small onion chopped finely
  4. Get 1 tbsp garlic chutney
  5. Prepare 1 tbsp green chilli ginger paste
  6. Use 1 tsp mustard seed
  7. Take 1/2 tsp cumin seeds
  8. Get 3 tbsp oil
  9. You need 1/2 tsp turmeric powder
  10. Provide 1 bay leaf
  11. Get 1 Cinnamon stick
  12. Use 3-4 curry leaves
  13. Use 1 dry red chilli
  14. Prepare 1 tsp red Kashmiri chilli powder
  15. Use 1 tbsp salt
  16. Take 1/2 tbsp sugar
  17. Provide 1 tbsp coriander powder
  18. You need 2 tbsp coriander leaves
  19. Use 1 1/2 tsp water
  20. You need 1/2 cup besan (cheakpea flour)
  21. Prepare 1/2 tbsp oil
  22. Use to taste salt
  23. You need 1 tsp asafoetida
Steps to make Leave Sev Tomato Curry:
  1. First of all we will prepare dough for sev. Take besan in bowl add 1/2 tbspn oil,1/2 tspn salt,1/2 tspn asafoetida,1/4 tspn turmeric. Mix well and Knead a soft dough by adding water. Grease dough with oil so that it don't stick on hand. And rest it for 5 min.
  2. Till then we make gravy. Add 3 tbspn oil in pan. Switch on the stove. As oil heat add mustard seeds and cumin seeds. 1/2 tsp. Assafoetida, bay leaf, cinnamon, curry leaves and mix well.
  3. Now add green chillies ginger paste and saute it. Now add onion and saute well in oil. Add salt so that onion cook fast in oil. Now add garlic paste, turmeric powder, salt, coriander powder, red chilli powder, sugar and mix well.
  4. Add tomatoes chopped and cook it for 3-4 min now add tomatoes puree, and cook well in oil. Now add water and let it boil.
  5. Once water start boiling. In a sev machine grease with oil and add dough and make sev directly in the boiling curry I between mix the sev with spoon so that it don't stick with each other. Make the all sev and let it cook well for 5-10 mi till sev cooked from inside
  6. After 5 min curry is ready to serve garnish with coriander leaves.
  7. It served with roti, naan, paratha, thepla, bajra roti.

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