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Masala khichdi- Bhakhri with Instant Garlic Chutney
Masala khichdi- Bhakhri with Instant Garlic Chutney

Before you jump to Masala khichdi- Bhakhri with Instant Garlic Chutney recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

The majority of us have a fairly good idea of what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But when it comes to children, knowing what is healthy is only the start. And even in the event you keep’healthy' it doesn’t mean your kid will willingly eat it.

There’s hope. Children need some extra encouragement and guidance along with some of those strategies your child is guaranteed to consume healthy.

Make a gatekeeper.

It is very likely the simplest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control over what food and snack choices are in your property. If a child is hungry they will eat it whenever there isn’t another alternative. Perhaps you have heard of a child starving to death as his parents wouldn’t feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and out of your kid’s reach. Arrange your fridge and cabinets to ensure healthy foods will be the primary foods which you see. If you choose to have some unhealthy choices in the home keep them from sight and you and your kids are going to be much less inclined to choose them as a option.

Make healthy meals convenient.

Wholesome foods, particularly fruits and vegetables require little preparation that’s terrific for your’starving' child and you. You may be surprised at how many more fruits and vegetables your kid will eat only by having them visible and easy to catch.

Make learning about food fun.

Teach household meals together, have your kid mix the ingredients and serve the meals to the rest of the family. Select a vegetable garden as a family project and set your child responsible for watering and picking the ripe vegetables. Kids that are involved are far more inclined to be a willing participant in the eating procedure.

Keep an eye on Portion sizes.

Parents frequently stress over how much their children should be eating. Whether you’re trying to obtain a discerning eater to take a bite of any green or limit the quantity of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will give you some needed perspective. You are able to use the USDA’s Guidelines for Healthy Eating to find out about exactly just what a healthy portion is.

Set a healthy example.

Remember that eating meals together isn’t only a wonderful way to grab on your household day it’s also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to masala khichdi- bhakhri with instant garlic chutney recipe. To cook masala khichdi- bhakhri with instant garlic chutney you only need 34 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Masala khichdi- Bhakhri with Instant Garlic Chutney:
  1. Use For Bhakhri Dough
  2. Use 2 cup whole wheat flour(coarsely powdered)
  3. You need 2-3 tbsp oil
  4. Use 1 tsp salt
  5. Take 1 tsp ajwain
  6. Take as required Water
  7. Take For Garlic Chutney
  8. Prepare 4-5 cloves garlic
  9. Use 1/2 tsp salt
  10. Provide 1/2 tsp roasted jeera powder
  11. You need 1 tsp red chilli powder
  12. Use 1 tbsp oil
  13. You need 1 tbsp water
  14. Provide For Masala khichdi
  15. Take 1/4th cup mota rice
  16. Use 1/4th cup toor dal
  17. You need 1/4th cup yellow moong dal
  18. Use 1/4th cup split green moong dal
  19. Prepare 2 tbsp desi ghee
  20. Use 2 cloves garlic
  21. Provide 2 dry red chilli
  22. Get 2 laung
  23. Provide 1 tsp Salt
  24. Provide Pinch heeng/asafoetida
  25. Get 1/2 tsp haldi
  26. Use 1/2 tsp red chilli powder
  27. You need 1 tsp dhaniya powder
  28. Provide 1 tbsp khichdi masala
  29. Use 1 tsp jeera
  30. You need 1/2 tsp mustard seeds
  31. Take 1/3 cup peanuts
  32. Get 1 small potato
  33. You need 1 small onion
  34. You need 4 cup water
Steps to make Masala khichdi- Bhakhri with Instant Garlic Chutney:
  1. Mix the flour with all ingredients and make a soft dough. Rest it for 5-10 minutes. After this make little thick bhakhari and cook on low flame by applying little ghee on both the sides.
  2. Take all pulses and rice together and washed it properly and then soak it for half an hour.
  3. After that add ghee in the cooker when it become hot add heeng,jeera, mustard seeds, laung,dry red chilli,garlic,diced potato,diced onion,peanuts stir it well
  4. Now add all the masala's salt,haldi,dhaniya powder,red chilli powder,khichdi masala.mix it well
  5. Then add soaked pulses and rice,mix it properly with masala.add water in it and close the lid properly. Give 3-4 whistles.khichdi is ready
  6. For Garlic Chutney:- Mix all the ingredients together in the mixer jar and just grind it finely.

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