Hey everyone, welcome to our recipe site, if you're looking for Meethay Chawal recipe, look no further! We provide you only the best Meethay Chawal recipe here. We also have wide variety of recipes to try.
Before you jump to Meethay Chawal recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Most of us have a pretty good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what is healthy is only the start. And even in the event you shop’healthy' it does not indicate your child will willingly eat it.
There’s hope. Kids need some extra encouragement and guidance along with a few of those strategies your kid is guaranteed to consume healthy.
Be a gatekeeper.
It is very likely that the easiest way to get your children to eat healthy is to remove the less-healthy choices. Take control over what foods and snack options are in your property. If a kid is hungry they’ll eat it when there isn’t another alternative. Have you ever heard of a kid starving to death as his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and from your child’s reach. Arrange your fridge and cabinets so that healthy foods will be the primary foods that you see. In the event you choose to have some unhealthy choices in the house keep them out of sight and also you and your children are going to be much less likely to choose them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables require little preparation which is terrific for your’starving' child and you. Take a fruit jar in eye level on the counter in any way times or have a container with carrots and celery sticks prepared to go from the fridge. You may be surprised at how a lot more fruits and vegetables your kid will consume simply by having them visible and easy to grab.
Make learning about food pleasure.
Taking some of the mystery out of where foods come from may work wonders for some discerning eaters. Prepare family foods together, have your child mix the ingredients and serve the meals to the remainder of the household. Select a vegetable garden for a family endeavor and put your child in charge of watering and picking the ripe vegetables. Children that are involved are far more inclined to be a willing player in the eating process.
Keep an eye on Portion sizes.
Parents frequently stress over how much their kids should be eating. Whether you are trying to receive a particular eater to take a bite of green or limit the amount of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will give you some essential perspective.
Set a healthy example.
Keep in mind that eating meals together isn’t just a excellent way to catch up on your loved ones day it is also the ideal time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to meethay chawal recipe. You can cook meethay chawal using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Meethay Chawal:
- You need 1.5 pao Sela Rice
- Prepare 2 pao Sugar
- Prepare 1/2 Cup Ghee
- Prepare 4-5 Elaichi
- Use 3 Long
- Take 1 pao Khoya
- Take 1 pao green chamcham
- You need 1 tbsp Kehwrha
- Prepare 1/2 tsp green food color
- Take Crushed Dry nuts (Badaam,Pistay,khopra)
Steps to make Meethay Chawal:
- Sela rice ko 2,3 hr k liye bhigo den.phir pani se chan len..
- Phir isko boil kiya.ik kani chorh den aur pani drain.out karden
- Phir isme sugar add kar k rice upar neeche karen aur tez anch pr pakayen k sugar melt hone lage.
- Jab sugar ka pani kam ho jaye to upar se ghee ka tarka (elaichi long) laga k badam pistay khoya dal k food color half rice pr dal den.
- Phir rice ko 10-15 min dam pr rakh den
- Final look
- Now meethay chawal is ready to dish out..ab isay garnish kar len.
If you find this Meethay Chawal recipe helpful please share it to your good friends or family, thank you and good luck.
