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Before you jump to Oat meal cake 2 recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Most of us have a fairly good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to children, knowing what’s healthy is simply the start. And even in case you shop’healthy' it doesn’t indicate your kid will willingly eat it.
There is hope. Children need some additional encouragement and guidance along with some of the strategies your child is sure to consume healthy.
Be a gatekeeper.
It’s very likely that the easiest way to get your children to eat healthy is to remove the less-healthy choices. Take control on what food and snack choices are in your property. If a kid is hungry they’ll eat it if there isn’t an alternative. Have you ever heard of a child starving to death because his parents would not feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and out of your kid’s reach. Organize your refrigerator and cabinets so that healthy foods are the primary foods that you see. If you decide to have some unhealthy choices in the house keep them from sight and also you and your children are going to be not as likely to choose them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is excellent for your’starving' child and you. You may be surprised at how a lot more fruits and vegetables that your child will eat simply by using them visible and easy to grab.
Make learning about meals fun.
Taking some of the mystery from where foods come from can work wonders for some discerning eaters. Teach household foods together, have your child mix the ingredients and serve the food to the remainder of the household. Plant a vegetable garden for a family endeavor and set your kid in charge of watering and picking the ripe vegetables. Children who are involved are far more likely to be a willing player in the eating process.
Keep an eye on Portion sizes.
Parents frequently stress how much their kids should be eating. Whether you’re trying to find a discerning eater to take a bite of anything green or limit the quantity of dessert your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will provide you some essential perspective.
Keep in mind that eating meals together isn’t only a excellent way to catch up in your family’s day it is also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to oat meal cake 2 recipe. You can have oat meal cake 2 using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Oat meal cake 2:
- Get 3 cups Quaker oat
- Use 2 & 1/2 cup of Water
- Get 4 pcs Seasoning cube
- You need 1 tblspn Onga, mix of classic,stew and chicken flavours
- Provide 5 pcs fresh Tomatoes
- Use 5 pcs Sweet pepper (tattasai)
- Provide 10 pcs Pepper (atta)
- Use Salt to your taste
- Use 3 pcs medium onions
- Take 1 tspn curry powder
- Use Groundnut oil to fry
Steps to make Oat meal cake 2:
- In a large bowl add the oat and 1 cup of water and begin to mix it and mashing it, till it form sticky dough….Add in 1 & 1/2 cup of water and mix it well till you get paste oat…like (akara paste)
- Wash and grate the peppers,tomatoes and keep aside..
- Slice the onions and keep aside.
- Add in all the ingredients into the paste… grated tomatoes and peppers, sliced onions, seasonings cubes,onga mixed salt,curry powder and mix it all very well.
- Place the pan on fire and pour in the groundnut oil,when its hot start scooping the paste into the hot oil and fry till golden brown…
- Serve hot with ketchup or any dipping of your choice…take it with pap or tea.
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