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Before you jump to Besan suji halwa recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Most of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. Nevertheless, when it comes to children, knowing what’s healthy is simply the start. And even in case you shop’healthy' it doesn’t necessarily mean that your kid will willingly eat it.
There’s hope. Children need some extra encouragement and guidance along with a few of these strategies your child is sure to eat healthy.
Be a gatekeeper.
It is very likely that the simplest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control over what meals and snack options are in your house. If a kid is hungry they will eat it if there isn’t an alternative. Have you ever heard of a child starving to death as his parents would not feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them high cabinets and out of your kid’s reach. Organize your fridge and cabinets so that healthy foods are the first foods which you see. In the event you choose to have some unhealthy options in the home keep them from sight and also you and your kids are going to be much less likely to choose them as a option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables require little preparation that’s wonderful for your’starving' child and you. You could not be aware of how many more fruits and vegetables that your kid will consume simply by using them visible and easy to grab.
Make learning about meals pleasure.
Prepare family foods together, have your kid mix the ingredients and serve the food to the remainder of the family. Select a vegetable garden as a family project and put your kid responsible for watering and picking the ripe vegetables. Kids who are involved are far more inclined to be a willing participant in the eating process.
Keep Your Eye on Portion sizes.
Parents often stress how much their kids should be eating. Whether you’re trying to have a discerning eater to have a bite of green or restrict the sum of dessert your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy part will give you some needed perspective.
Keep in mind that eating foods together is not only a excellent way to catch up on your family’s day it is also the perfect time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to besan suji halwa recipe. To make besan suji halwa you only need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Besan suji halwa:
- Take 1 bowl Besan (small)
- Take 1/2 bowl Suji
- Get 3 bowls Water or as required
- Get 11/2 bowls Sugar
- Take 2 tbsp Pan masala flavour
- Provide 1+ 1/2 bowl Desi ghee
- Get 1-2 pods Cardemom seeds
- You need 10-12 Raisins
- Get 1 piece Grated khopra medium
Steps to make Besan suji halwa:
- Melt desi ghee and add cardamom seeds and roast them.
- Now add besan and roast it for 2 minutes on sim.
- Now add suji and roast them on sim till they change the colour and give fragrance.
- Now add sugar and mix well on sim.
- Now add pan masala flavour dissolved in water and raisins and grated khopra and boil it on sim.
- Boil till it becomes thick and gooey and the whole water is absorbed.
- Garnish with khopra and pan masala saunf.
- Enjoy
Besan Halwa is made from besan/gram flour/chickpeas flour. Sooji Halwa is delicious and a welcome treat for guests. I have done this recipe a few years ago and now decided to do another version of Sooji Halwa with. Suji halwa and besan halwa are the exclusively used Indian sweet dishes that are very good for us from health point of view. Besan halwa is advised to those who suffer from cold and cough as it.
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