Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Paneer stuffed Spinach Kofta Curry recipe here. We also have wide variety of recipes to try.

Paneer stuffed Spinach Kofta Curry
Paneer stuffed Spinach Kofta Curry

Before you jump to Paneer stuffed Spinach Kofta Curry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Most of us have a fairly good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But when it comes to kids, knowing what is healthy is simply the beginning. And even if you shop’healthy' it does not mean your kid will eat it.

There is hope. Children need some extra encouragement and guidance alongside some of those strategies your kid is guaranteed to consume healthy.

Be a gatekeeper.

It is likely that the simplest way to get your kids to eat healthy is to remove the less-healthy options. Take control over what foods and snack options are in your home. If a kid is hungry they’ll eat it whenever there isn’t another alternative. Perhaps you have heard of a child starving to death since his parents wouldn’t feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, keep them high cabinets and from your kid’s reach. Arrange your fridge and cabinets to ensure healthy foods are the first foods that you see. In the event you decide to have some unhealthy choices in the home keep them out of sight and also you and your kids are going to be much less likely to choose them as a option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables require little preparation that’s great for your’starving' kid and you. Take a fruit jar at eye level on the counter at all times or have a container with carrots and celery sticks prepared to go from the fridge. You may not be aware of how many more fruits and vegetables that your child will consume simply by having them visible and easy to grab.

Make learning about meals pleasure.

Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Teach household dishes together, have your kid mix the ingredients and serve the food to the rest of the household. Select a vegetable garden as a family job and set your child in charge of watering and picking the ripe vegetables. Children who are involved are far more inclined to be a willing participant in the ingestion procedure.

Keep an eye on Portion sizes.

Parents often stress how much their children should be eating. Whether you’re attempting to find a discerning eater to have a bite of green or limit the amount of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy part will provide you some needed perspective.

Set a healthy example.

Remember that eating meals together is not just a wonderful way to grab in your household’s day it’s also the ideal time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to paneer stuffed spinach kofta curry recipe. To cook paneer stuffed spinach kofta curry you need 46 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Paneer stuffed Spinach Kofta Curry:
  1. Take To make outer spinach ball layer of kofta:-
  2. Take 1 tbsp oil
  3. Provide 1 tbsp ginger garlic paste
  4. Take 1 tbsp green chilli paste
  5. Take 1 tsp cumin seeds
  6. You need 1 cup spinach (Paalak) puree
  7. Get to taste Salt
  8. Use 1 tbsp roasted jeera powder
  9. You need 1 tbsp dhaniya powder
  10. You need 1/2 cup cashew nuts powder
  11. Take 1/2 cup besan
  12. Use To make stuffing of paneer :-
  13. Take 1/2 cup grated Paneer
  14. Take to taste Salt
  15. You need 1/2 tsp black pepper powder
  16. Prepare 1 tbsp Raw Mango powder
  17. You need 1 tsp cardamom Powder (elaichi)
  18. Get 1 tbsp cornflour
  19. Provide as needed Some refined flour for coating
  20. Take To make gravy we need:-
  21. Get 1 tsp butter
  22. Use 1 tsp cumin seeds
  23. Get 1 chopped onion medium size
  24. Use 1/2 inch ginger slices or paste
  25. Take 3-4 garlic cloves
  26. Take 2 kashmiri red chillies
  27. Prepare 1/4 cup cashew nuts
  28. Use 3-4 medium size tomatoes chopped
  29. Get 1 tsp red chilli powder
  30. Provide to taste Salt
  31. Use 1 tsp Shania powder
  32. Get 1/2 tsp garam masala
  33. You need 200 ml water
  34. Use Tempering curry we need:-
  35. Prepare 1 tbsp butter
  36. Get 1 tsp oil
  37. Prepare 1 bay leaf
  38. You need 2 green elaichi
  39. You need 1 inch ginger juliens
  40. Get to taste Salt
  41. Use 1 tsp kasuri methi
  42. Prepare 1 tsp garam masala
  43. You need 1 tsp honey
  44. Get 2 tbsp fresh CreamTo garnish:-
  45. Prepare as needed Coriander Leaves chopped
  46. Provide as needed Cream
Instructions to make Paneer stuffed Spinach Kofta Curry:
  1. To maje outer spinach later of koftas,Heat oil in a woj,add ginger garlic paste,green chilli paste,cumin seeds.saute for 1 min.Add Spinach puree,salt,roasted jeera powder,dhaniya powder.stirr and cook for 2_3 min.Add cashew nuts powder,besan.stirr well to avoid lumps.
  2. Cool the mixture completely.In a Plate take grated Paneer,add salt,Black pepper powder,Dry mango powder,cardamom powder and corn flour.Mix and knead together.Take spoonful batter andshape then into small roundals.Take spoonful of spinach batter on your palm and flatten it.
  3. Place paneer roundals in the centre and cover with spinach batter.roll into a ball again.Lightly coat with refined flour.(maida)
  4. Fry on Medium heat until golden brown.To make gravy heat butter in a pan,add cumin seeds,chopped onion,ginger slices,garlic cloves,2 dry Kashmiri red chillies,cashew nuts and tomatoes.Saute for a min. Add red chilli powder,salt,dhania powder,garam masala.Saute for a min.Add 200 ml water.cover and cook for 6_7 mins.
  5. Cool down gravy mixture,grind well,Strain in a bowl.
  6. To temper the gravy,Heat butter in a woj,add oil,bay leaf,green elaichi,ginger juliens.Now add gravy and mix well.cook for 4_5 min.If required add water.Bring to a boil.Add salt,kasuri methi,garam masala and honey.Lower the flame,add fresh Cream.Mix well.Gravy is ready.
  7. Serve the gravy in a plate.cut koftas into halves and place on gravy.garnish koftas with gravy,fresh cream and coriander leaves.Serve hot with parathas,nans,kulchas etc
  8. Ingredients and Extra process pictures.

If you find this Paneer stuffed Spinach Kofta Curry recipe helpful please share it to your close friends or family, thank you and good luck.