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Golden milk immune booster
Golden milk immune booster

Before you jump to Golden milk immune booster recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to golden milk immune booster recipe. To cook golden milk immune booster you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Golden milk immune booster:
  1. Provide 2 cup milk
  2. Provide 1 tsp turmeric (fresh dried and powdered)
  3. Provide 1/2 tsp pepper powder
  4. You need 1/2 tsp cinnamon powder/cinnamon stick
  5. Use 1 tsp coconut oil
  6. Provide 1 inch ginger crushed
  7. You need As needed saffron strands
  8. Use 1/2 tsp cardamom crushed
  9. You need to taste Honey
Instructions to make Golden milk immune booster:
  1. Heat milk in a pan and add the spices.
  2. Mix well with a spoon. Let it boil.
  3. Add saffron and mix well.
  4. Add coconut oil and let it boil. Sim and let infuse for 2 mints.
  5. Strain it and let it cool a bit before adding honey. Add honey and mix well.
  6. Serve in cups and enjoy

One of my favorite go-to spices for combating illness with a strong immune system is turmeric! Due to it's anti-inflammatory, anti-bacterial and anti-viral properties, it has been used since. Turkey Tail boosts immune system function. Coconut Milk and Cinnamon help control cravings and blood sugar levels. You can drink golden milk whenever you are feeling overwhelmed, stressed or achy and sore.

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