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Adai Dosai 9 Protein Cheela
Adai Dosai 9 Protein Cheela

Before you jump to Adai Dosai 9 Protein Cheela recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to adai dosai 9 protein cheela recipe. You can cook adai dosai 9 protein cheela using 20 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Adai Dosai 9 Protein Cheela:
  1. Take Soak and Grind
  2. Provide 3/4 cup Raw Rice
  3. Prepare 3/4 cup Idli Rice
  4. Use 1/2 cup Chana Dal
  5. You need 1/2 cup Toor Dal
  6. Take 5 tsp Urad Dal
  7. Use 8 dry red chilli
  8. Prepare 2 tsp Fennel Seeds
  9. Provide 2 tsp Cumin Seeds
  10. Prepare 1 inch Ginger
  11. Use Chop and Mix
  12. You need 1 Big Onion
  13. You need handful Drumstick Leaves/ Murunga
  14. Provide 1/4 cup Grated Carrot
  15. Prepare 4 tsp Coriander leaves
  16. Prepare 3 tsp Curry leaves
  17. You need 1 pinch Hing/asafoetida
  18. Provide 1 pinch Turmeric powder (optional)
  19. Provide to taste salt
  20. Use as needed oil
Steps to make Adai Dosai 9 Protein Cheela:
  1. Wash and Soak the rice and dhals for at least 2-3 hours, Keep aside. Grind it together with red chillies, fennel seeds, cumin seeds & ginger to a coarse paste. Add salt, turmeric powder, hing mix well and set aside
  2. Rest it overnight or minimum 4 hrs for fermentation
  3. Add chopped onion, carrot, and Drumstick/coriander/curry leaves and mix well. Add little water to make it to slightly running consistency slightly thicker than the dosa batter.
  4. Heat the dosa tawa, take one ladle full and spread the batter as we do for dosa. Drizzle little oil and once it is cooked turn to other side and cook till golden brown.
  5. Serve hot with coconut chutney

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