Hey everyone, welcome to my recipe site, if you're looking for Microwave Kukurit Bhendi - Crunchy Okra in Microwave Step By Step Recipe recipe, look no further! We provide you only the best Microwave Kukurit Bhendi - Crunchy Okra in Microwave Step By Step Recipe recipe here. We also have wide variety of recipes to try.
Before you jump to Microwave Kukurit Bhendi - Crunchy Okra in Microwave Step By Step Recipe recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Most of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. Nevertheless, in regards to kids, knowing what’s healthy is merely the beginning. And even if you keep’healthy' it does not necessarily mean your child will eat it.
There is hope. Kids need some additional encouragement and advice alongside a few of the strategies your child is sure to eat healthy.
Make a gatekeeper.
It is very likely that the simplest way to get your kids to eat healthy is to eliminate the less-healthy choices. Take control on what meals and snack options are in your house. If a kid is hungry they will eat it when there isn’t an alternative. Perhaps you have heard of a child starving to death as his parents would not feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and out of your kid’s reach. Organize your fridge and cabinets so that healthy foods will be the first foods that you see. In the event you decide to have some unhealthy choices in the home keep them from sight and also you and your kids are going to be much less inclined to choose them as a option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s fantastic for your own’starving' child and you. You may not be aware of how many more fruits and vegetables that your kid will consume only by having them visible and easy to grab.
Make learning about meals pleasure.
Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Teach household meals together, have your kid mix the ingredients and serve the meals to the rest of the household. Select a vegetable garden for a family project and put your kid in charge of watering and picking the ripe vegetables. Children that are involved are far more inclined to be a willing participant in the ingestion process.
Keep an eye on Portion sizes.
Parents often stress how much their children should be eating. Whether you’re trying to find a discerning eater to have a bite of green or restrict the total quantity of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy part will provide you some essential perspective.
Set a healthy example.
Remember that eating meals together is not only a great way to grab in your loved ones day it is also the perfect time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to microwave kukurit bhendi - crunchy okra in microwave step by step recipe recipe. You can cook microwave kukurit bhendi - crunchy okra in microwave step by step recipe using 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Microwave Kukurit Bhendi - Crunchy Okra in Microwave Step By Step Recipe:
- Prepare 200 grams Bhindi (Okra)
- Prepare 4 tsps Oil
- Prepare 1 tsp mango powder Dry (Amchoor)
- Provide 1 tsp Chili Powder Red
- Get 1 tsp Coriander Powder
- You need 1 tsp Salt
- Take For the tadka
- Get A pinch Asafoetida of (Hing)
- Use 1/2 tsp seeds Nigella (Kalongi)
- Provide ½ tsp Fennel fennel Powder or coarsely ground
- Prepare ½ tsp Mustard seeds rawa (
Instructions to make Microwave Kukurit Bhendi - Crunchy Okra in Microwave Step By Step Recipe:
- Wash bhindi and pat dry, chop both the ends and slit lengthwise from the middle. You can separate the pieces if you want or leave them just as like I did.
- Take the non stick microwave pan, put the bhindi in, and add 2 tsp of oil mix well.
- Add oil
- Coat all the bhendi's with oil
- Spread the bhindi evenly, place the pan on the high rack, use the microwave + grilloption and cook for 7 minutes @ 540 watts (highest temperature of my microwave + grill option)
- Stir once in between to ensure the bhindi is cooked from all sides, once cooked remove from the microwave, add amchoor powder and set aside.
- Take another microwave safe bowl; add to it - 2 tsp of oil, red chili powder, coriander powder and all the ingredients of the tadka and mix well. Microwave this mixture for 1 minute @ 900 watts which ‘high’ in my microwave mode.
- Remove and pour over the crunchy bhindi.
- Mix well, garnish with freshly chopped coriander and sliced onions. Eat with rotis or serve it as a side dish.
If you find this Microwave Kukurit Bhendi - Crunchy Okra in Microwave Step By Step Recipe recipe valuable please share it to your good friends or family, thank you and good luck.
