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Before you jump to Microwave Sabudana Khichdi Recipe How to make Sabudana Khichdi in Microwave recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
The majority of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But in regards to kids, knowing what’s healthy is merely the beginning. And even in the event that you shop’healthy' it doesn’t mean that your child will eat it.
There’s hope. Children need some additional encouragement and guidance alongside a few of these strategies your child is guaranteed to consume healthy.
Make a gatekeeper.
It is likely that the easiest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control on what foods and snack choices are in your house. If a child is hungry they will eat it if there isn’t an alternative. Have you ever heard of a kid starving to death as his parents wouldn’t feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the first foods which you see. If you choose to have some unhealthy choices in the house keep them out of sight and also you and your kids are going to be not as likely to select them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is very good for your own’starving' kid and you. You may not be aware of how many more fruits and vegetables that your child will eat simply by having them visible and easy to grab.
Make learning about food enjoyable.
Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Teach household foods together, have your kid mix the ingredients and serve the meals to the rest of the household. Select a vegetable garden for a family project and set your kid in charge of watering and picking the ripe vegetables. Children that are involved are more likely to be a willing player in the eating process.
Keep Your Eye on Portion sizes.
Parents frequently stress over how much their kids should be eating. Whether you are attempting to acquire a particular eater to take a bite of any green or restrict the amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy part will give you some essential perspective.
Set a healthy example.
Remember that eating foods together is not just a terrific way to grab on your household day it’s also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to microwave sabudana khichdi recipe how to make sabudana khichdi in microwave recipe. You can cook microwave sabudana khichdi recipe how to make sabudana khichdi in microwave using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Microwave Sabudana Khichdi Recipe How to make Sabudana Khichdi in Microwave:
- Use 1 cup Sago pearls/sabudana
- You need 1 Potato chopped
- Get 1 chopped tomato
- You need 1/2 cup Peanuts roasted
- Take 2 tbsp Green coriander (finely chopped)
- Get 2 tsp Oil
- Take 1 tsp Lemon juice
- Take 1 Green chilli (finely chopped)
- Provide 1 tsp Ginger chopped
- Take 1/2 tsp Cumin seeds
- Prepare 1/4 tsp turmeric powder
- Use 1/4 tsp Red chilli powder
- Provide to taste Salt
Instructions to make Microwave Sabudana Khichdi Recipe How to make Sabudana Khichdi in Microwave:
- Soaked sabudana in water for 4,5hours.
- Take a microwave safe bowl and pour oil into it. Place it inside the microwave and heat it for 1 minute. take the bowl out. Add cumin seeds into it. Again place it back into the microwave and roast it for 1 minute
- Now take the bowl out and add chopped green chilli, grated ginger and diced potatoes into the bowl. Stir to mix everything really well. Cover the bowl and place it inside the microwave. Cook it for 2minutes.
- After 2 minutes, take the bowl out. Now add turmerik and tomato cook for 1 minutes. Now add soaked sago pearls into it along with red chilli powder, salt, roasted peanuts,Mix all the ingredients well.
- Now cover the bowl. Place the bowl inside the microwave and set the timer for 3 minutes. After 3 minutes, take the bowl out. Stir the khichdi..
- After that, add coriander leaves and lemon juice into it. Mix well. Cover the bowl and keep it aside for 5,6minutes.
- Now. Stir the khichdi with a spoon. Saboodana ki khichdi in microwave is now ready. Garnish with coriander leaves,rosted peanuts and serve hot.
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