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Ofada rice with pasta and palm oil stew
Ofada rice with pasta and palm oil stew

Before you jump to Ofada rice with pasta and palm oil stew recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to ofada rice with pasta and palm oil stew recipe. You can cook ofada rice with pasta and palm oil stew using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Ofada rice with pasta and palm oil stew:
  1. Prepare Local rice
  2. You need Pasta
  3. Provide Salt
  4. You need cube Seasoning
  5. You need Palm oil
  6. Prepare Pepper
  7. You need Curry
Instructions to make Ofada rice with pasta and palm oil stew:
  1. Wash the picked local rice and cook till soft
  2. Bleach your palm oil and pour in your pepper and add spices,seasoning cube,salt, and fry dry,add any protein but for me I am on a NO MEAT DIET 😋

I must confess that the demand for this recipe in the last few months is over the roof. Serve with Ofada stew, Ayamase aka designer stew, or any Nigerian Stew/sauce available. Health benefits of Ofada Rice a.k.a Abakiliki rice (just to • Also, taking the palmoil above its smoke point reduces its nutritional value i.e The carotene contained in it which helps in the formation of vitamin A. Nigerian Ayamase / Ofada Stew Recipe. Funny enough, the Ofada sauce got it name from the local rice Ayamase is made with green peppers, hot, contains several cow parts, palm oil is bleached and the You can choose to serve the sauce with regular rice but the local Ofada rice definitely adds.

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