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The ingredients needed to cook Shorshe Posto Parshe/Mullet fish in mustard poppy seed paste:
- Get 5 pieces parshe fish
- Get 2 tbsp mustard poppy seed paste or
- You need 1 tbsp mustard and 1 tbsp poppy seed ground
- Get 2 tbsp curd
- Take 1 tbsp tomato puree
- Get 1/2 tsp nigella/kalonji
- Provide 1/2 tsp turmeric
- Provide 1/4 th tsp red chilli powder
- Take 1 tsp green chilli paste
- Take 3-4 green chillies
- Get To taste salt
- You need 1 tbsp chopped coriander
- Provide 4-5 tbsp mustard oil
Instructions to make Shorshe Posto Parshe/Mullet fish in mustard poppy seed paste:
- Clean, remove scales and wash parshe fish.Smear salt and little turmeric. Soak shorshe posto powder with warm water and little salt for 10 minutes. If using mustard and poppy seed soak with hot water for 10 minutes and grind to a fine paste with little salt and green chillies.Heat oil in a kadhai and fry fish golden brown.
- Sprinkle kalonji in remaining oil and add the masala. Also add curd, tomato puree,red chilli powder, turmeric and salt. Toss the masala and add the fish. Add 1 cup water and boil the fish with gravy for 5 minutes. Add 1 tbsp raw mustard oil, slit green chillies and give it a boil. Garnish with chopped coriander and serve with steamed rice.
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