Hello everybody, welcome to my recipe site, if you're looking for Oil-, Egg- and Sugar-Free Easy Banana Bread recipe, look no further! We provide you only the perfect Oil-, Egg- and Sugar-Free Easy Banana Bread recipe here. We also have wide variety of recipes to try.

Oil-, Egg- and Sugar-Free Easy Banana Bread
Oil-, Egg- and Sugar-Free Easy Banana Bread

Before you jump to Oil-, Egg- and Sugar-Free Easy Banana Bread recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But when it comes to children, knowing what is healthy is just the start. And even in the event that you keep’healthy' it does not necessarily mean that your child will eat it.

There is hope. Kids need some extra encouragement and advice along with some of the strategies your child is sure to consume healthy.

Make a gatekeeper.

It’s very likely the simplest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control over what meals and snack options are in your dwelling. If a kid is hungry they will eat it whenever there isn’t another alternative. Perhaps you have heard of a kid starving to death since his parents wouldn’t feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and from your child’s reach. Organize your refrigerator and cabinets so that healthy foods will be the primary foods that you see. If you choose to have some unhealthy options in the house keep them from sight and you and your kids will be not as likely to choose them as a option.

Make healthy meals convenient.

Wholesome foods, particularly fruits and vegetables need little preparation which is fantastic for your own’starving' child and you. Have a fruit jar in eye level about the counter in any respect times or have a container with carrots and celery sticks ready to go from the refrigerator. You may not be aware of how many more fruits and vegetables your child will eat simply by using them visible and easy to grab.

Make learning about meals fun.

Taking some of the mystery from where foods come from can work wonders for some selective eaters. Teach household meals together, have your kid mix the ingredients and serve the food to the rest of the family. Select a vegetable garden for a family endeavor and place your kid in charge of watering and picking the ripe vegetables. Kids that are involved are far more likely to be a willing player during the ingestion process.

Keep Your Eye on Portion dimensions.

Parents frequently stress how much their kids should be eating. Whether you’re trying to acquire a selective eater to take a bite of green or limit the amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy part will provide you some essential perspective. You may use the USDA’s Guidelines for Healthy Eating to learn about exactly just what a healthy portion is.

Remember that eating foods together isn’t just a great way to catch up on your household day it’s also the perfect time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to oil-, egg- and sugar-free easy banana bread recipe. To cook oil-, egg- and sugar-free easy banana bread you need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Oil-, Egg- and Sugar-Free Easy Banana Bread:
  1. Use 70 grams ☆ Whole wheat cake flour
  2. Take 80 grams ☆ Cake flour
  3. Prepare 1/4 tsp ☆ Baking soda
  4. Prepare 4 pinch ☆ Salt
  5. Use 2 large Banana
  6. Get 1/2 tsp Lemon juice
  7. You need 150 ml Soy milk (or milk or water)
  8. You need 30 grams Raisins
  9. You need 30 grams Walnuts (roasted for 5 minutes at 180℃)
Steps to make Oil-, Egg- and Sugar-Free Easy Banana Bread:
  1. Preheat the oven to 200℃. Line a pound cake mold with parchment paper. Roast the walnuts. Combine the ☆ dry ingredients in a large bowl and mix with a whisk.
  2. Dice 1/2 of a banana into 1 cm cubes. Mash the rest of the banana, then whisk into a purée.
  3. Add the lemon juice, then the soy milk to the puréed banana, and mix until smooth.
  4. Add the banana mixture to the dry ingredients, then add the walnuts, raisins, and diced banana, and mix briskly with a rubber spatula.
  5. Pour the batter into the mold, then bake for 25-30 minutes at 200℃. When a skewer inserted into the middle comes out clean, it's done! If necessary, cover with foil to prevent burning the top.
  6. Once it cools, remove it from the mold, take off the parchment paper, and let it completely cool on a cooling rack.
  7. Here it is divided into 15 muffin cups. I baked them for 22 minutes at 200℃. They make great gifts.

If you find this Oil-, Egg- and Sugar-Free Easy Banana Bread recipe valuable please share it to your close friends or family, thank you and good luck.