Hey everyone, welcome to my recipe page, if you're looking for Kanda Pohe recipe, look no further! We provide you only the best Kanda Pohe recipe here. We also have wide variety of recipes to try.
Before you jump to Kanda Pohe recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
In regards to cooking healthy meals for our families, there is always some amount of dissention among the ranks. The good news is there are recipes that are extremely healthy but the healthy nature of these recipes is somewhat concealed. What they do not know in such cases truly should not bring damage their way (out of allergies, which should not be ignored).
Healthy cooking is often difficult as most of us do not wish to spend some time planning and preparing meals that our families refuse to eat. At the identical time, we need our families to become healthy so we feel pressured to find out new and improved ways of cooking healthy foods for our family to appreciate (and unfortunately in some instances scorn).
Together with weight and nutrition being known as the offender in numerous health conditions it’s impossible to dismiss the significance of not just eating healthy ourselves but also of teaching our children the importance of eating healthy. One way to ensure your loved ones are actually eating healthy is to be certain you are cooking healthy and nutritious foods for them. This doesn’t imply that you can’t appreciate the occasional calorie splurge or maybe you shouldn’t. The trick to cooking healthy is always learning how to control parts and understanding the importance of moderation.
For the ones that are expecting to integrate healthy cooking habits into their daily routines, there are no more resources available than ever before to be able to help you in these endeavors. You can search for the services of a professional nutritionist, your health care provider can offer guidance, you’ll find all types of books about healthy eating, cooking, and living at your neighborhood library, and the Internet is an outstanding supply of all sorts of information once it comes to developing a healthier lifestyle all over.
If you truly like to cook, then there is no lack of recipes which you can try out along the way. The really great news is you may integrate healthy cooking into your cooking routine if you are cooking for one or a household of ten.
You will find many that will argue that drinking healthy food prices more than cooking the more healthy foods that pack in the calories and additives. The fact of the matter is that when you compare the prices with all the health care bills of the long run for failing to do so, they seem rather slight by comparison. Yes, superior food costs more money. In many cases, that is a very simple fact of life. But by learning portion control and eating the proper portions you just may discover that you’re actually spending less as you adapt to the proper quantities of food which you should be consuming in order to maintain a healthy and active lifestyle.
You do not need to enter your kitchen and workout every small thing you deem’unhealthy' just work to not buy more of the items once they have been used. Make wiser decisions when purchasing fats for food prep and you will discover that you’ve created a vitally important step in the process of incorporating healthy cooking and eating habits in your house.
It’s those small measures that you take towards your goal of cooking healthy foods for the family which will matter a lot more than any creature leap. Before you know it you will realize that you have more energy and a greater sense of general health than you would have imagined before changing up your cooking habits. If that is not sufficient to promote you nevertheless, you may always have a look at the justification to go shopping for new clothing after you drop a size or 2.
We hope you got benefit from reading it, now let’s go back to kanda pohe recipe. You can cook kanda pohe using 13 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to prepare Kanda Pohe:
- Prepare 200 gm Pohe (flattened rice) Medium thick
- Take 1 Onion (medium size)
- You need 1/4 cup Peanuts (raw)
- Provide 1 Potato medium size
- Use 5 tbsps Veg oil
- Prepare Salt
- Use 5 green chillies
- You need 1/4 tsp Haldi (turmeric powder)
- Provide 1/4 tsp Jeera
- Use 1/4 tsp mustard seed Black
- You need 1 sprig Curry leaf
- Prepare 4 tbsps Corriander Chopped leaves
- Prepare 4 tbsps Coconut Grated
Steps to make Kanda Pohe:
- Pressure cook the potato for 5 min
- In the meantime you need to wash the Pohe. Place 200 gm Pohe into a colander. Hold the colander under the kitchen tap and open it partially so that the flow of water is slow. Immediately use your hand to sprinkle the water over the Pohe and simultaneously mix the Pohe so that all of it gets wet. Don't do this for more than 5 - 7 seconds. If you over wash, the end result will be a flavourless lump. If you under wash, you can sprinkle water later on. Keep the colander aside
- The above washing method is meant for medium thick Pohe. If you buy the (real) thick Pohe from a Maharashtrian grocery store, you will need to immerse it in water for 10 - 15 seconds to soak it properly. Note that the Pohe labelled as "thick" in supermarkets like Reliance / More are actually medium thick.
- Finely chop 1 onion. Chop 5 green chillies into rounds so that the seeds remain inside the chopped pieces.
- 15 min after washing the Pohe, check if it feels dry. If it does, sprinkle a little water on it. If you have washed again, keep it aside for another 15 min. After that, use your hand to separate out the lumps such that each grain is separate. The Pohe grains should be soft, plump and slightly moist. They should not be soaking wet and should not stick together.
- By now the potato should be done, Peel and cube the potato.
- Heat 5 tbsp of oil in a thick kadhai. The Kadhai must be thick otherwise the Pohe will burn at the bottom.
- Add 1/4 th cup raw peanuts to the hot oil. Keep the heat on medium and stir fry for a minute until the peanuts smell cooked. Remove the peanuts and place them on top of the Pohe.
- Make sure the oil it not too hot. Reduce the heat to low and add 1/4 tsp black mustard seeds. Wait for the seeds to pop and then add 1/4 tsp jeera seeds + 1/4 tsp haldi + 1 sprig curry leaves + 5 chopped green chillies. Stir and fry for 10 seconds.
- Add 1 chopped onion to the oil and stir. Cover and cook for 2 - 3 min
- Add 1 boiled cubed potato to the onion and stir and mix. Cook covered for 2 - 3 min
- Add the Pohe and peanuts to the kadhai. Add Salt over the Pohe. Stir well turning over and over so that the flavoured oil coats each grain.
- Sprinkle a little water over the mix and cook covered on low heat for 5 min
- After 5 min remove the cover. By now steam should have developed in the vessel and should be visible on top.
- Stir the mix and cook for another 2 min.
- Switch off the heat and let it rest for 5 min.
- Serve garnished with chopped coriander and grated coconut.
If you find this Kanda Pohe recipe valuable please share it to your good friends or family, thank you and good luck.