Hello everybody, welcome to my recipe site, looking for the perfect Roasted Eggplant Spread recipe? look no further! We provide you only the best Roasted Eggplant Spread recipe here. We also have wide variety of recipes to try.

Roasted Eggplant Spread
Roasted Eggplant Spread

Before you jump to Roasted Eggplant Spread recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

The good news is there are recipes that are extremely healthy but the healthy nature of these recipes is somewhat concealed. What they do not know in such cases truly shouldn’t bring damage their way (out of allergies, which should never be ignored).

Healthy cooking can be difficult as the majority of us do not need to spend time planning and preparing food which our households refuse to consume. At exactly the same time, we want our families to become healthy so we feel pressured to learn new and improved methods of cooking healthy foods for our family to love (and unfortunately in some cases scorn).

Together with weight and nutrition known as the culprit in so many health conditions it’s impossible to dismiss the significance of not just eating healthy ourselves but also of educating our children the value of eating healthy. One way to ensure your loved ones are actually eating healthy is to make sure that you are eating healthy and healthy foods for them. This doesn’t mean you cannot enjoy the occasional calorie slump or maybe that you shouldn’t. The key to cooking healthy is always learning how to control portions and understanding the value of moderation.

For the ones that are hoping to integrate healthy cooking habits in their everyday routines, there are no more resources available than ever before to be able to help you in those jobs. It is possible to look for the help of a professional nutritionist, your health care provider can offer guidance, it is possible to find all kinds of books about healthy eating, cooking, and residing at your local library, and the Internet is an outstanding supply of all kinds of information once it comes to developing a healthier lifestyle all around.

If you really love to cook, then there is not any shortage of recipes that you may test along the way. The very good news is you could integrate healthy cooking in your cooking routine if you are cooking for one or a household of ten.

There are many that will assert that drinking healthy food costs more than just cooking the prepackaged foods that pack in the calories and additives. The truth of the matter is that if you compare the costs with all the health care bills of the long run for failing to accomplish this, they look fairly modest by comparison. Yes, good food costs more money. In many cases, that is a simple truth of life. However, by learning portion control and eating the proper parts you just may discover that you’re actually spending less you adapt to the proper amounts of food which that you should be consuming so as to keep a healthy and active lifestyle.

You don’t need to go into your kitchen and through out every tiny thing that you deem’unhealthy' just work to not buy more of the items once they have been used. Make wiser decisions when buying carbs for food prep and you will find that you’ve created an extremely important step in the procedure for integrating healthy cooking and eating habits at your house.

It’s those tiny measures you take towards your goal of cooking healthy foods for your family which will matter far more than any giant leap. Before you know it you will realize that you have greater energy and a better sense of general health than you would have envisioned before changing your eating habits. If this isn’t enough to promote you however, you can always have a look at the justification to go shopping for new clothing after you drop a size or two.

We hope you got benefit from reading it, now let’s go back to roasted eggplant spread recipe. To make roasted eggplant spread you need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Roasted Eggplant Spread:
  1. Get 1 large eggplant
  2. You need 14.5 oz canned diced tomatoes, drained
  3. Get 1/2 tsp onion salt
  4. Use 2 1/2 tbsp dried parsley
  5. Take 2 tbsp red wine vinegar
  6. You need 1 tbsp olive oil
  7. Provide 3 cloves garlic, minced
  8. Provide 1/2 tsp salt
  9. Get 1/2 tsp dried oregano
  10. You need pita chips
Instructions to make Roasted Eggplant Spread:
  1. Preheat oven to 375 degrees.
  2. Place eggplant on baking sheet. Bake until tender, turning occasionally, about 1 hour.
  3. Remove from oven. Let stand until cool enough to handle, about 10 minutes.
  4. Cut eggplant lengthwise in half. Remove pulp. Place pulp in medium bowl; mash with potato masher until smooth.
  5. Add tomatoes, onion salt, parsley, vinegar, oil, garlic, salt, & oregano. Blend well. Cover mixture. Refrigerate for at least 2 hrs. Can also make this the night before.
  6. Serve with pita chips.

A generous amount of roasted garlic adds a smoky background flavor to this silky textured spread. Toss them in a large bowl with the garlic, olive. Coat eggplant with some of the olive oil, sprinkle with salt, and roast in oven until soft and browned. Sauté onion and garlic over medium-low heat until onion is translucent. Ajvar is a Serbian combination of roasted, mashed eggplant and sweet peppers served as a side dish with grilled meats or as an appetizer on bread.

If you find this Roasted Eggplant Spread recipe valuable please share it to your close friends or family, thank you and good luck.