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The ingredients needed to cook Pork Chops with Spicy Orange:
- Take Dash oil or spray for the pan
- Get 4 thin cut Boneless Pork Chops
- Provide 3 Tablespoons Orange Juice
- You need 2 Tablespoons reduced sodium Soy Sauce
- Use 1 teaspoon Mustard (preferably Dijon) but yellow is fine
- Get 1 teaspoon Crushed Red Pepper flakes (or to taste)
- Get 4 or so turns fresh Ground Black Pepper
- You need 1-2 scallions (green onion)
Steps to make Pork Chops with Spicy Orange:
- In a small bowl mix Juice, soy sauce, mustard and both kinds of pepper
- Heat oil or spray in a medium size pan
- Add pork chops and brown on both sides (about 2 minutes per) on medium high heat
- Add juice mixture over the pork. Cover and reduce heat to low. At this point I added the white onion part of a scallion chopped
- Simmer for about 10 minutes flipping occasionally
- Top plated chops with sauce and the green end of a scallion chopped
A hearty bed of kale—marinated with a touch of vinegar, then tossed with roasted cauliflower—makes for a refreshing accompaniment to pork chops It all gets a bright lift from our unique salsa, which highlights sweet, juicy orange and spicy pickled jalapeño. This recipe was created in partnership with. Pork chops get a bad rap because most pork chop recipes result in dry, tough, hockey-puck-like pieces of meat that no one gets excited about. But these Glazed Pork Chops are different. They're tender, juicy, and done in just a few minutes, which makes them perfect for weeknight dinners.
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