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The ingredients needed to make Koi Macher Jhal (Bengali Fish Curry):
- You need 2 koi fish, cleaned
- Provide 3 tbsp mustard oil
- Take 1 tsp nigella seeds (kalonji)
- Get 2 tsp mustard paste / kasundi
- You need 1 tsp tomato paste
- Use to taste salt
- Get 1/2 tsp turmeric powder
- Prepare 2 green chilies, slit
- Use 1 tsp raw mustard oil
- Use 1 tbsp coriander leaves
Instructions to make Koi Macher Jhal (Bengali Fish Curry):
- Marinate the fish with a pinch of salt and turmeric powder for 5 minutes. Heat oil in a pan and fry them on both sides till golden in colour. Drain and keep aside.
- In a bowl, mix together mustard paste, turmeric powder and tomato paste with little water to form a paste. Keep aside.
- Temper the same oil with nigella seeds. Saute for a few seconds and add the mustard paste. Saute till the oil separated and then add 1 cup water.
- Bring it to a boil. Then slowly drop in the fried fish, salt and the green chilies. Simmer on a medium flame for 2-3 minutes.
- When done, add the raw mustard oil and coriander leaves and switch off the flame. Serve with plain steamed rice.
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