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Be a gatekeeper.
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Wholesome foods, particularly fruits and vegetables need little preparation that’s very good for your’starving' child and you. Have a fruit basket in eye level in the counter whatsoever times or have a container with carrots and celery sticks prepared to go in the refrigerator. You may not be aware of how many more fruits and vegetables your child will consume only by having them visible and easy to grab.
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Keep an eye on Portion sizes.
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garnish-salty grated carrots+scallions recipe. You can have pulled pork with lemon+chilli pepper+red onions rice.
garnish-salty grated carrots+scallions using 20 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Pulled Pork with Lemon+Chilli Pepper+Red Onions Rice.
Garnish-Salty Grated Carrots+Scallions:
- Take Pork Marinade/Ingredients
- Use 2 kg Boneless Pork Shoulder
- Prepare 3 Tbsp Smoked Paprika
- Prepare 3 Whole Star Ainse
- You need 1 Tsp Garlic Powder
- Use 1 Tbsp Ground Cajun Pepper
- Get 1 Tsp Ground Cinnamon
- Get 2 Tbsp 5 Spice
- Provide 2-3 Sprigs Fresh (Rosemary+Marjoram+Parsley)
- Take 1 Tbsp Light Soy Sauce
- You need 1 Tbsp Golden Syrup
- Prepare 1 Tbsp Butter
- Use Seasoning (Salt+Pepper)
- Get Rice Ingredients
- You need 2-3 Cups Tilda Basmati Gluten free Rice
- Get 1 Jumbo Chilli 🌶
- Get 1 large Red Onion(Sliced)
- You need 1-2 Lemon (Zest+Juice)
- Take 1 Tsp Light Soy Sauce
- You need Seasoning (Salt&Pepper)
Steps to make Pulled Pork with Lemon+Chilli Pepper+Red Onions Rice.
Garnish-Salty Grated Carrots+Scallions:
- Mix all the marinade ingredients with little oil and leave to rest room temp for 10-15mins(as shown below). Meanwhile Preheat oven at 220’C for 10-15mins. Once core temperature is reached, cover loosely and place in the middle rack and cook @200’C for 3hrs. Reducing the temp to 180’C for the last 15mins.
- Put all the rice ingredients in a sauce pan as shown below. Mix thoroughly then add light soy sauce. Add boiled water to the rice mixture(one finger gap between the rice and water levels) season. And simmer for 10-15mins on medium heat
- Serving Suggestion: Drizzle BBQ sauce over the dish. (Optional)
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