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Before you jump to Mango pickle recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
The majority of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But when it comes to children, knowing what is healthy is merely the start. And even if you keep’healthy' it does not necessarily mean your kid will eat it.
There’s hope. Kids need some excess encouragement and advice alongside some of those strategies your child is guaranteed to eat healthy.
Make a gatekeeper.
It’s very likely that the easiest way to get your children to eat healthy is to remove the less-healthy options. Take control over what foods and snack choices are in your dwelling. If a kid is hungry they’ll eat it if there isn’t another alternative. Perhaps you have heard of a child starving to death because his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and out of your child’s reach. Arrange your fridge and cabinets to ensure healthy foods will be the primary foods you see. In the event you choose to have some unhealthy choices in the home keep them out of sight and you and your kids are going to be much less likely to select them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is very good for your own’starving' child and you. You could be surprised at how many more fruits and vegetables that your child will consume simply by having them visible and easy to catch.
Make learning about food pleasure.
Prepare family meals together, have your child mix the ingredients and serve the food to the remainder of the family. Select a vegetable garden as a family project and place your kid responsible for watering and picking the ripe vegetables. Children who are involved are far more inclined to be a willing player during the ingestion process.
Keep Your Eye on Portion dimensions.
Parents frequently stress over how much their kids should be eating. Whether you’re attempting to find a particular eater to have a bite of any green or limit the amount of dessert your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy part will provide you some essential perspective. You may use the USDA’s Guidelines for Healthy Eating to learn about exactly what a healthy part is.
Set a healthy example.
Remember that eating foods together is not only a great way to grab on your loved ones day it is also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to mango pickle recipe. You can have mango pickle using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Mango pickle:
- Get 5 kg raw mango
- Use 10 tablespoon haldi / turmeric
- Provide 10 table spoon salt
- Take 2 packet Achar masala / pickle masala
- You need 3 tbsp Chilli powder
- Prepare as needed Few hing / asafoetida
- Use 1 & 1/2 kg Mustard oil
Steps to make Mango pickle:
- Firstly cut the raw mango of any shape of your choice and washed it properly
- Then add salt and haldi and mixed it and keep it at room temperature for 3 to 4 days. Then keep it in Sun for 5 to 6 days
- After that add Achar masala powder, mirchi powder,hing and mustard oil which is fully boiled and later on cool down. And keep it in a tight container in Sun for 20 to 25 days..
- Sarson, Dalia, methi Dalia, sounf Kala jeera ajwain hing and salt.(pickle masala)
Thousands of new, high-quality pictures added every day. Pickling is a method to preserve a food's shelf life through fermentation in brine or immersion in vinegar. When mango is in season, this 'Instant mango pickle' will appear more our kitchen. Though Mom makes this one, she also makes another simpler version with only salt, mango and green chillies. Mango pickle is a spicy and tangy condiment.
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