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Donat Terigu Empuk
Donat Terigu Empuk

Before you jump to Donat Terigu Empuk recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. Nevertheless, in regards to children, knowing what’s healthy is just the start. And even in the event you shop’healthy' it does not necessarily mean your child will willingly eat it.

There’s hope. Children need some excess encouragement and advice alongside a few of those strategies your kid is guaranteed to consume healthy.

Be a gatekeeper.

It is very likely that the easiest way to get your children to eat healthy is to remove the less-healthy choices. Take control over what foods and snack choices are in your property. If a kid is hungry they’ll eat it if there isn’t an alternative. Have you ever heard of a child starving to death as his parents would not feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the primary foods that you see. In the event you choose to have some unhealthy choices in the home keep them from sight and also you and your kids are going to be much less inclined to select them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation which is wonderful for your own’starving' kid and you. Take a fruit basket at eye level about the counter in any way times or have a container with carrots and celery sticks ready to go from the fridge. You might not be aware of how many more fruits and vegetables that your child will consume only by having them visible and easy to grab.

Make learning about meals fun.

Select a vegetable garden for a family endeavor and place your child in charge of watering and picking the ripe vegetables. Children that are involved are more inclined to be a willing player during the eating process.

Keep Your Eye on Portion sizes.

Parents frequently stress over how much their children should be eating. Whether you’re attempting to obtain a particular eater to have a bite of green or restrict the total quantity of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will give you some needed perspective.

Set a healthy example.

Keep in mind that eating meals together is not just a wonderful way to catch up in your household’s day it’s also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to donat terigu empuk recipe. To cook donat terigu empuk you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Donat Terigu Empuk:
  1. You need 250 gr tepung terigu protein tinggi
  2. Take 50 gr tepung terigu protein sedang
  3. Take 20 gr susu bubuk
  4. Take 60 gr gula pasir
  5. Take 6 gr ragi instan
  6. Provide 1 kuning telur
  7. You need 180 ml air
  8. Use 2 gr garam
  9. Use 45 gr margarin
  10. Provide Topping : sesuaikan dg selera ya
Instructions to make Donat Terigu Empuk:
  1. Campur semua bahan kering : tepung terigu protein tinggi & sedang, gula pasir, ragi, susu bubuk. Aduk rata. Lalu, masukkan kuning telur dan air. Mixer dengan speed rendah atau uleni hingga adonan menyatu.
  2. Masukkan margarin dan garam. Mixer atau uleni hingga adonan kalis.
  3. Bulatkan adonan, taruh dalam wadah, tutup dengan serbet/ kain. Istirahatkan selama 15 menit.
  4. Setelah terlihat adonan mengembang 2 kali lipat, potong2 & timbang adonan seberat @30 gr, hasilnya 20 buah. Lalu bulat-bulatkan adonan. (Saya gilas dg rolling pin dan cetak dg cetakan donat)
  5. Tata adonan di atas nampan yang telah ditaburi tepung terigu. Jangan rapat jaraknya agar donat tidak saling menempel ketika mengembang.
  6. Istirahatkan donat selama 20-30 menit (bisa lebih/kurang). Tutup kembali dg plastik wrap atau kain. Intinya, kalau donat sudah mengembang 2x lipat segera goreng. Jangan kelamaan dan sampai overproofing, karena nanti hasilnya donat akan mengempes.
  7. Goreng donat dengan minyak banyak dg api sedang cenderung kecil. Sekali balik saja ketika menggoreng. Setelah donat dingin, beri topping sesuai selera. Saya pakai glaze, cokelat leleh, dan keju. Selamat mencoba 😉

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