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Banana Bread with Chocolate Ganache ★Recipe Video
Banana Bread with Chocolate Ganache ★Recipe Video

Before you jump to Banana Bread with Chocolate Ganache ★Recipe Video recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

The majority of us have a fairly good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. But when it comes to kids, knowing what’s healthy is simply the start. And even in the event that you keep’healthy' it doesn’t indicate that your kid will willingly eat it.

There is hope. Kids need some extra encouragement and guidance alongside some of the strategies your child is guaranteed to eat healthy.

Be a gatekeeper.

It’s likely the simplest way to get your children to eat healthy is to remove the less-healthy options. Take control over what food and snack choices are in your home. If a kid is hungry they’ll eat it when there isn’t another alternative. Have you ever heard of a child starving to death as his parents would not feed him potato chips?

Keep healthy meals in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods will be the primary foods which you see. If you choose to have some unhealthy options in the home keep them out of sight and you and your kids are going to be much less likely to choose them as an option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables require little preparation that’s good for your own’starving' child and you. You might not be aware of how many more fruits and vegetables your child will consume simply by having them visible and easy to catch.

Make learning about meals pleasure.

Plant a vegetable garden for a family job and set your kid in charge of watering and picking the ripe vegetables. Kids who are involved are far more inclined to be a willing player in the eating procedure.

Keep an eye on Portion sizes.

Parents frequently stress over how much their kids should be eating. Whether you’re trying to obtain a discerning eater to have a bite of green or restrict the sum of dessert your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will give you some essential perspective. You may use the USDA’s Guidelines for Healthy Eating to learn about exactly just what a healthy part is.

Set a healthy example.

Keep in mind that eating foods together isn’t only a wonderful way to grab on your household day it’s also the perfect time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!

We hope you got benefit from reading it, now let’s go back to banana bread with chocolate ganache ★recipe video recipe. You can have banana bread with chocolate ganache ★recipe video using 19 ingredients and 17 steps. Here is how you do that.

The ingredients needed to cook Banana Bread with Chocolate Ganache ★Recipe Video:
  1. Provide ■Banana bread
  2. Use 100 g (3.5 oz) unsalted butter, room temperature
  3. Provide 100 g (3.5 oz, 1/2 cup) granulated sugar
  4. Get 1 egg, room temperature
  5. You need 30 g (1 oz, 2.5 Tbsp) vegetable oil
  6. You need 20 g (0.7 oz, 3.5 Tbsp) almond flour
  7. Prepare 200 g (7 oz, 1 and 3/5 cups) bread flour
  8. You need 5 g (1.2 tsp) baking powder
  9. Take 3 g (1/2 tsp) baking soda
  10. Take 200 g (7 oz) banana, net weight, for paste
  11. Provide 90 g (3.2 oz) banana, net weight, for diced
  12. You need 1 Tbsp lemon juice, for banana paste
  13. You need 1/2 Tbsp lemon juice, for diced banana
  14. Use 60 g (2.1 oz) mixed nuts
  15. Prepare ■Ganache
  16. Take 120 g (4.2 oz) milk chocolate
  17. Prepare 80 g (2.8 oz, 1/3 cup) heavy cream
  18. Get 1/2 tsp rum
  19. Use ※1cup=235cc(USA)
Instructions to make Banana Bread with Chocolate Ganache ★Recipe Video:
  1. ★Recipe video★ (my You Tube channel)→https://youtu.be/gtgHf_Y3XeI
  2. Grease the pan with butter. Sprinkle bread flour onto the pan. Tap it with your hand to remove excess flour. Let it sit in a fridge. Preheat an oven to 210℃ / 410 F.
  3. Chop mixed nuts; set aside. Cut 200g banana into small pieces and put them in a bowl. Dice 90g banana into about 0.5 cm / 0.2'' cubes and put them in another bowl.
  4. Add 1/2 Tbsp lemon juice to diced banana and mix well; set aside. Mix 1 Tbsp lemon juice to 200g cut banana and mash them with a fork until smooth.
  5. Sift bread flour, baking powder, and baking soda together. Sift twice; set aside. Cream the butter until soft.
  6. Add granulated sugar in 3 parts. Mix each time until combined. After adding all, continue to mix for another 1-2 mins. Beat an egg lightly until it gets watery.
  7. Add the egg to the butter in 3 parts. Mix thoroughly after each addition until smooth.
  8. Add vegetable oil and mix well until smooth. Add almond flour and mix it until combined while crushing lumps.
  9. Put 1/3 of dry ingredients and fold it about 10 times. Put half the banana paste and fold it about 10 times. Put half of the remaining dry ingredients and fold it about 10 times.
  10. Put all the remaining banana paste and fold it about 10 times. Put all the remaining dry ingredients and fold it until powderiness disappears. Scrape off the remaining flour on the inner side of the bowl.
  11. Add the diced banana and fold it about 10 times. Add the chopped nuts and fold it about 20 times until it gets a little glossy.
  12. Put it into the prepared pan. Flatten it roughly with a spatula. Drop the pan lightly several times. Bake it at 180℃ / 356 F for 50 mins until golden brown.
  13. Drop the pan to prevent the cake from shrinking. Let it cool for 20 mins as it is. Remove the cake from the pan while it's warm and wrap it with plastic wrap; set aside.
  14. 【For ganache】Put heavy cream into a heat-resistant container; set aside. Chop chocolate into small pieces and put them in a bowl. Pour water in a small pot. Bring the water to a boil and turn off the heat. Put the bowl on so as not to touch the hot water directly.
  15. Wait for 30 sec and melt it. Take the bowl out from the hot water; set aside. Put the heat-resistant container (heavy cream) in the pot and warm it in the hot water over low heat for 2 mins.
  16. Add the warmed cream to the chocolate in 3 parts. Mix well until smooth. Add rum and mix well until combined. Let it cool for a few minutes until heavy.
  17. Spread out the ganache roughly over the top of the cakes. Chill it in a fridge for 30-40 mins to harden ganache. It's all done!

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