Hello everybody, welcome to our recipe page, if you're looking for Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style) recipe, look no further! We provide you only the perfect Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style) recipe here. We also have wide variety of recipes to try.
Before you jump to Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
The fantastic thing is there are recipes which are very healthy but also the healthy nature of these recipes is somewhat disguised. What they don’t know in these instances truly should not bring damage their way (outside of allergies, which should never be ignored).
Healthy cooking can be difficult since most of us do not wish to spend time planning and preparing food our families refuse to consume. At the exact same time, we want our families to become healthy so that we feel pressured to learn new and improved methods of cooking healthy foods for our family to love (and unfortunately in some instances scorn).
Together with weight and nutrition being known as the culprit in so many health ailments it’s impossible to dismiss the importance of not eating healthy ourselves but also of teaching our kids the importance of eating healthy. One way to insure that your loved ones are in fact eating healthy is to make sure you are eating healthy and nutritious foods for them. This doesn’t necessarily mean you cannot enjoy the occasional calorie slump or perhaps you shouldn’t. The key to cooking healthy is always learning how to control portions and understanding the importance of moderation.
For those that are expecting to incorporate healthy cooking habits into their everyday routines, there are no more funds available than ever before to be able to help you in those jobs.
There are various books and magazines that are full of recipes that encourage healthy cooking and eating habits. If you genuinely love to cookthen there’s absolutely no shortage of recipes which you can test along the way. The really good news is you may incorporate healthy cooking in your cooking routine if you’re cooking for a family of ten.
There are many that can argue that cooking healthy food prices more than cooking the prepackaged foods that pack in the calories and additives. The fact of the matter is that when you compare the costs with the health care bills of their long run for failing to accomplish this, they appear quite little by comparison. Yes, decent food prices more money. Oftentimes, that is a very simple fact of life. However, by learning portion control and eating the proper portions you just may find that you’re really spending less as you adapt to the proper quantities of food you should be consuming so as to maintain a healthy and active way of life.
Cooking healthy isn’t an overnight shift; it is a lifestyle change that needs to be implemented one step at a time. You do not have to go into your kitchen and through out every tiny thing which you deem’unhealthy' only work to not buy more of these items once they have been used. Make wiser decisions when purchasing carbs for food preparation and you will find that you’ve made an extremely important step in the process of incorporating healthy cooking and eating habits in your property.
It is those little actions that you take towards your objective of cooking healthy foods for the family which will matter a lot more than any creature leap. Before you know it you will discover that you have more energy and a better sense of overall health than you would have envisioned before changing your eating habits. If that isn’t sufficient to encourage you nevertheless, you may always have a look at the justification to go shopping for new clothes after you drop a size or 2.
We hope you got benefit from reading it, now let’s go back to ilish macher tomato shorshe jhaal (fish in tomato mustard gravy - bengali style) recipe. To make ilish macher tomato shorshe jhaal (fish in tomato mustard gravy - bengali style) you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style):
- Take 2-3 pieces Hilsa fish (fresh river water fish)
- Prepare 1 tomato, blended into a puree
- Provide 2-3 tbsp. mustard oil
- Prepare 1/2 tsp. nigella seeds
- Get 1-2 green chilies, slit
- Take to taste salt
- Prepare 1/2 tsp. turmeric powder
- You need 1 tbsp. kasundi / mustard paste
- Provide 1 tsp. raw mustard oil
- Use 1 tsp. coriander leaves, chopped
Instructions to make Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style):
- Marinate the fish pieces with a pinch of salt and turmeric powder for 5-10 minutes. Heat oil in a pan and fry the fish till light golden in colour. Drain and keep aside.
- Temper the same oil with nigella seeds and green chilies. Add the tomato puree, kasundi and turmeric powder. Saute till the oil separates.
- Now add 1 & 1/2 cup water and salt. Bring it to boil. Then gently drop in the fried fish and simmer, covered for 2-3 minutes on a low flame.
- Switch off the flame and add the mustard oil. Garnish with coriander leaves and serve with plain steamed rice.
Bengali Sorshe baata diye macher jhaal or fish in Bengali mustard gravy / sauce is perhaps one of the most iconic dish in Bengali cuisine. Though this dish would be a common everyday affair in most of the Bengali homes, but what makes it so unique and distinctive is the use of fresh mustard paste. It is a quintessential Bengali style fish curry prepared with mustard paste. Bongs are known for their love for fish and most of us (including me) Having a plate full of boiled rice along with Shorshe Bata Diye Macher Jhal is nothing but heaven. One of the best parts is the not so complicated recipe of fish.
If you find this Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style) recipe useful please share it to your good friends or family, thank you and good luck.