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Before you jump to Ufo choco chips polo bun recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. Nevertheless, in regards to children, knowing what’s healthy is just the start. And even in case you keep’healthy' it doesn’t follow your kid will willingly eat it.
There’s hope. Children need some excess encouragement and guidance along with some of the strategies your kid is guaranteed to eat healthy.
Make a gatekeeper.
It’s very likely the simplest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control on what food and snack options are in your property. If a kid is hungry they’ll eat it whenever there isn’t another alternative. Perhaps you have heard of a child starving to death as his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Organize your fridge and cabinets to ensure healthy foods are the first foods that you see. If you decide to have some unhealthy options in the house keep them out of sight and also you and your children are going to be much less inclined to choose them as a option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation which is great for your’starving' child and you. You could be surprised at how many more fruits and vegetables your kid will eat only by using them visible and easy to grab.
Make learning about meals enjoyable.
Select a vegetable garden as a family job and put your child responsible for watering and picking the ripe vegetables. Kids who are involved are more likely to be a willing participant in the eating procedure.
Keep Your Eye on Portion dimensions.
Parents frequently stress over how much their kids should be eating. Whether you are attempting to acquire a selective eater to have a bite of any green or limit the total quantity of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will give you some needed perspective.
Remember that eating meals together is not just a excellent way to catch up on your loved ones day it’s also the perfect time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to ufo choco chips polo bun recipe. To make ufo choco chips polo bun you need 25 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Ufo choco chips polo bun:
- Use Dough
- You need 300 gr tepung pro tinggi
- Prepare 200 gr tepung pro sedang
- Get 100 gr gula pasir
- Take 50 gr susu bubuk
- Use 11 gr ragi instan
- Prepare 2 btr telur + 4 kuning telur
- You need 220-250 ml susu cair dingin es
- Prepare 100 gr Margarin
- You need 1/4 sdt garam
- Take Isi
- Prepare 100 gr susu bubuk
- Use 10 gr butter
- Use 80 gr margarin
- Provide 100 gr gula pasir halus
- Take 100 gr keju parut
- Provide Topping
- Provide 40 gr butter
- Prepare 100 gr Margarin
- You need 70 gr gula pasir halus
- You need 2 btr telur
- You need 100 gr tepung pro sedang
- You need 40 gr susu bubuk
- Prepare 5 gr kopi instan
- Take 15 ml pasta mocca
Instructions to make Ufo choco chips polo bun:
- Dough : saring tepung terigu rendah dan tinggi, serta susu bubuk. Aduk semua bahan kecuali susu dan telur selama satu menit. Tambahkan telur + susu cair dingin es sedikit demi sedikit atau sesuai kebutuhan. Mixer hingga kalis
- Masukkan margarin dan garam, lalu mixer hingga kalis elastis
- Bulatkan adonan. Dimakan hingga mengembang dua kali lipat
- Kempiskan adonan. Bagi adonan @60 gr, bulatkan. Letakkan dalam loyang yang telah di alasi baking paper atau diolesi dengan margarin. Diamkan selama Kurleb 20 menit
- Bahan isi : campur semua bahan. Bagi adonan sesuai selera dan dipulung.
- Bahan topping : kocok butter, margarin dan gula halus hingga lembut, masukkan telur kocok hingga lembut. Tambahkan terigu, suus bubuk, kopi instan, dan pasca mocca. Aduk rata dengan spatula, masukkan kedalam piping bag
- Ambil adonan yang pertama kali di rounding, lalu pipihkan. Berisi isian, lalu bulatkan kembali dan diamkan kembali hingga mengambang dua kali lipat atau selama Kurleb 30 menit
- Beri permukaan roti dengan topping, dengan cara permukaan adonan diberi topping yang ada didalam plastik segita atau piping bag dengan gerakan melingkar seperti bentuk obat nyamuk hingga menutupi setengah adonan roti. Lalu taburi dengan meses dan chocochips.
- Oven sekitar 10 - 15 menit.
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