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Chicken Dum biryani
Chicken Dum biryani

Before you jump to Chicken Dum biryani recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

The majority of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But in regards to children, knowing what is healthy is only the beginning. And even in the event that you keep’healthy' it does not indicate your kid will eat it.

There is hope. Kids need some additional encouragement and guidance along with a few of these strategies your kid is guaranteed to eat healthy.

Make a gatekeeper.

It is likely that the simplest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control over what meals and snack options are in your home. If a kid is hungry they will eat it when there isn’t another alternative. Have you ever heard of a kid starving to death as his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and from your kid’s reach. Organize your refrigerator and cabinets to ensure healthy foods are the primary foods which you see. In the event you decide to have some unhealthy options in the home keep them from sight and also you and your children will be not as inclined to choose them as a option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables need little preparation which is good for your’starving' kid and you. You could be surprised at how a lot more fruits and vegetables your kid will eat only by using them visible and easy to grab.

Make learning about food pleasure.

Plant a vegetable garden for a family job and put your kid responsible for watering and picking the ripe vegetables. Children who are involved are far more inclined to be a willing player in the eating process.

Keep an eye on Portion dimensions.

Parents often stress over how much their children should be eating. Whether you’re attempting to acquire a selective eater to take a bite of green or limit the amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy part will provide you some fundamental perspective. You are able to use the USDA’s Guidelines for Healthy Eating to learn about exactly just what a healthy part is.

Remember that eating foods together is not just a wonderful way to catch up on your loved ones day it is also the ideal time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to chicken dum biryani recipe. You can have chicken dum biryani using 15 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Dum biryani:
  1. Use 1/2 kg Rice
  2. Provide 8 Chicken leg pieces
  3. Get 3 Onion
  4. You need 6 Tomato
  5. Prepare 1 tsp Garlic ginger paste
  6. You need 1/2 tsp each ginger garlic paste for marination chicken drumsticks (legs)
  7. Take 2 Onion big (slices)for fry golden for topping
  8. You need 100 gm cashew fried for topping
  9. Provide 1/2 cup Coarinder leaves and pudina leaves each for nice flavour
  10. You need Salt to taste
  11. You need 1 tsp Red chilli powder Kashmiri
  12. Use 1/2 tsp Eastern Biryani masala
  13. Get 100 ml Oil
  14. Provide 1 tbs Ghee
  15. Take Saffron few mix with warm water
Instructions to make Chicken Dum biryani:
  1. Wash chicken and squeeze excess water and make cut lines with knife on leg pieces
  2. Take a bowl add chicken legs salt,red chilli powder, curd 1/4 cup ginger garlic paste and marinate for 1/2an hour
  3. On the other side wash rice and soaked for 5-10 mins
  4. Take big pan and Enough water to boil add little oil and add green cardamom, cloves, cinnamon, black peppercorns, put rice and boiled not fully done
  5. Drain water fully with the strainer
  6. Now take big pan add refined oil or ghee sauté chopped onion then chopped tomato cook till very soft add all dry masala and Eastern biryani masala
  7. Grilled chicken I had used gas oven tandoor wonder chef u can use greased grill pan till not fully tender
  8. Put in the onion tomato ready masala which we have ready and cook with masala for 5 mins
  9. Mix little coriander and pudina chopped switch of the gas
  10. Grease big pan with ghee heat and layer the rice
  11. Spread chicken ready on it and again layered the rice sprinkle fried onion, fried cashew, saffron milk,ghee2tsp,chopped pudina Ann’s coriander and raisins if u like
  12. Cover with lid and seal with thin chapatti dough all around
  13. Switch on the gas and cook on slow heat about 15-20 mins
  14. Ur biryani is ready
  15. Serve hot biryani with papad, coconut chutney, mango or dates pickle, raiata of onion tomato green chilli
  16. Enjoy this dum biryani with ur family and guest

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