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Before you jump to Stir FRY Eggplant recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to stir fry eggplant recipe. You can cook stir fry eggplant using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Stir FRY Eggplant:
- Use 1 big eggplant
- Prepare Chilli sauce or powder
- Get Garlic, onion, shallots
- Provide Minced chicken
- Get Spring onion
- Take Fish sauce
- Take Dark soy sauce
Steps to make Stir FRY Eggplant:
- Wash and cut the eggplant into 3 parts. Add water into the pot and steam eggplant. After steam, cut the eggplant into strips
- Marinate minced chicken with a little flour, a little soy sauce and mix well
- Heat pan and saute ginger, shallot and garlic then add in chicken. Add a little water to let the chicken cook
- Simmer until done then add eggplant and mix well. Add a little chilli paste according to your taste if more spicy or not. Then some dsrk sauce and fish sauce. Remove from the pan and garnish with spring onion
This spicy eggplant stir fry is the perfect end of summer meal. A simple sauce, eggplant, peppers, and onions come together to make a delicious vegan dinner. A simple stir fry is a really great way to eat eggplant. I returned the eggplant and onion back to the wok and then stirred in the sauce and let it cook for a minute or so. I kept stirring as it cooked to keep it from burning.
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