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Before you jump to Brussel Sprout Salad with Bacon and Blue Cheese recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
The majority of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But when it comes to kids, knowing what’s healthy is merely the start. And even in case you keep’healthy' it doesn’t follow your kid will willingly eat it.
There’s hope. Children need some excess encouragement and guidance along with a few of these strategies your child is guaranteed to eat healthy.
Be a gatekeeper.
It is very likely the easiest way to get your kids to eat healthy is to remove the less-healthy choices. Take control over what foods and snack choices are in your property. If a child is hungry they’ll eat it if there isn’t an alternative. Have you ever heard of a child starving to death as his parents would not feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Arrange your fridge and cabinets so that healthy foods are the primary foods which you see. If you decide to have some unhealthy choices in the home keep them from sight and also you and your children are going to be not as likely to select them as an option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables require little preparation that’s good for your’starving' kid and you. You might not be aware of how many more fruits and vegetables that your child will eat simply by using them visible and easy to catch.
Make learning about meals enjoyable.
Prepare family dishes together, have your child mix the ingredients and serve the meals to the rest of the household. Select a vegetable garden for a family endeavor and put your kid in charge of watering and picking the ripe vegetables. Kids who are involved are more likely to be a willing participant in the eating process.
Keep an eye on Portion dimensions.
Parents often stress how much their children should be eating. Whether you’re trying to find a selective eater to take a bite of anything green or limit the amount of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy portion will give you some fundamental perspective. You may use the USDA’s Guidelines for Healthy Eating to find out about what a healthy portion is.
Keep in mind that eating meals together is not just a wonderful way to catch up on your household day it is also the perfect time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to brussel sprout salad with bacon and blue cheese recipe. You can have brussel sprout salad with bacon and blue cheese using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Brussel Sprout Salad with Bacon and Blue Cheese:
- Take 6 tbs olive oil
- Use 2 tbs red wine vinegar
- Get 4 tsp maple syrup
- Use 1 tsp salt
- Provide 1 tsp pepper
- You need 1/2 cup blue cheese crumbles
- Take 6 cups brussel sprouts-shredded
- Get 3 cups parsley chopped
- Take 1/2 cup dried cranberries
- Prepare 4 tbs minced red onion
- Provide 5 strips bacon cooked and crumbled
Instructions to make Brussel Sprout Salad with Bacon and Blue Cheese:
- Whisk together the olive oil, vinegar, maple syrup, salt and pepper. Set aside.
- In another bowl, toss together the shredded brussel sprouts with the parsley. I used my Ninja to shred the brussel sprouts.
- Now add the blue cheese crumbles, cranberries, onion and bacon bits to the brussel sprout and parsley. Toss well.
- Add the olive oil mixture to the brussel sprout and coat well.
The Brussels are cooked in bacon grease (gah, you Add the brussels to the bacon grease still in the skillet and stir to coat. Pingback: Maple Bacon, Brussels and Pear Salad with Blue Cheese I howsweeteats.com. Yes, this brussels sprout salad with bacon and cranberries is a great salad to make ahead, as you can prep most of the components ahead of time. TIP: I would recommend not adding the cranberries, walnuts, and blue cheese until right before serving. While the brussels sprouts and kale are sturdier.
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