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Before you jump to Chicken 65😊(my style) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Most of us have a fairly good idea of exactly what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But when it comes to kids, knowing what is healthy is only the beginning. And even if you shop’healthy' it doesn’t necessarily mean your child will eat it.
There’s hope. Children need some additional encouragement and advice along with a few of these strategies your child is guaranteed to consume healthy.
Be a gatekeeper.
It is likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control over what foods and snack choices are in your house. If a kid is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a child starving to death as his parents wouldn’t feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your child’s reach. Arrange your fridge and cabinets to ensure healthy foods are the first foods that you see. If you choose to have some unhealthy options in the home keep them from sight and you and your kids will be not as inclined to choose them as a option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation which is very good for your own’starving' child and you. Have a fruit basket in eye level in the counter whatsoever times or have a container with carrots and celery sticks prepared to go in the fridge. You may not be aware of how many more fruits and vegetables that your kid will eat only by using them visible and easy to catch.
Make learning about food enjoyable.
Prepare family meals together, have your kid mix the ingredients and serve the food to the rest of the household. Select a vegetable garden as a family endeavor and set your child in charge of watering and picking the ripe vegetables. Children who are involved are more likely to be a willing player during the ingestion process.
Keep Your Eye on Portion sizes.
Parents often stress over how much their children should be eating. Whether you are attempting to find a particular eater to have a bite of green or limit the amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will give you some essential perspective. You are able to use the USDA’s Guidelines for Healthy Eating to learn about just what a healthy portion is.
Set a healthy example.
Keep in mind that eating foods together is not just a terrific way to catch up on your family’s day it is also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to chicken 65😊(my style) recipe. To make chicken 65😊(my style) you need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chicken 65😊(my style):
- Take 12 chicken drumsticks
- Prepare Marinate:2 tbsn red chilli powder,1 tbsn vinegar,2 tbsn ginger,
- Provide Garlic and chilli paste,1 tsp salt
- Use 2 tbsn red chilli sauce,2 tbsn soya sauce,2 tbsn tomato ketchup
- Prepare 2 tbsn cornflour,1 egg,1 tsp garam masala powder,few green chillies
- Prepare Few curry leaves,oil to shallow fry
Steps to make Chicken 65😊(my style):
- Marinate the chicken with above ingredients
- Mix all well even the slit green chillies.(marinate for 2 to 3 hours normal temperature not fridge)
- Heat oil in a pan, add few curry leaves and the marinated slit green chillies. Fry for few seconds now add the chicken..cover the lid and cook each side for 5 min.when done serve hot with salad and enjoy 😊
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It consists of deep-fried chicken that is marinated in ginger, lemon, red chiles, and a variety of other spices. The most popular theory says that it was created in Tamil Nadu by A. Because of this marination the chicken will be tender and wont take much time to cook. Add chicken in a bowl and add all marinade ingredients and mix well. Heat oil in a wok and fry marinated chicken cubes until golden brown on medium low flame.
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