Hey everyone, welcome to my recipe page, if you're looking for Sambhar dosa recipe, look no further! We provide you only the best Sambhar dosa recipe here. We also have wide variety of recipes to try.

Sambhar dosa
Sambhar dosa

Before you jump to Sambhar dosa recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

The majority of us have a pretty good idea about what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. But when it comes to kids, knowing what’s healthy is only the beginning. And even in the event you keep’healthy' it does not indicate your kid will eat it.

There is hope. Children need some additional encouragement and guidance alongside some of those strategies your child is sure to eat healthy.

Be a gatekeeper.

It’s very likely the simplest way to get your children to eat healthy is to remove the less-healthy options. Take control on what food and snack options are in your dwelling. If a child is hungry they will eat it whenever there isn’t an alternative. Have you ever heard of a kid starving to death as his parents would not feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the first foods that you see. If you decide to have some unhealthy choices in the home keep them from sight and you and your kids will be much less inclined to select them as a option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables require little preparation which is wonderful for your’starving' kid and you. Take a fruit basket at eye level about the counter at all times or have a container with carrots and celery sticks ready to go from the refrigerator. You could be surprised at how many more fruits and vegetables that your kid will consume only by having them visible and easy to catch.

Make learning about meals fun.

Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Plant a vegetable garden for a family project and set your child in charge of watering and picking the ripe vegetables. Children that are involved are more inclined to be a willing participant during the ingestion procedure.

Keep Your Eye on Portion dimensions.

Parents often stress over how much their kids should be eating. Whether you are trying to obtain a particular eater to take a bite of anything green or limit the amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will give you some essential perspective.

Set a healthy example.

Remember that eating foods together isn’t just a great way to grab on your loved ones day it is also the ideal time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to sambhar dosa recipe. You can cook sambhar dosa using 38 ingredients and 21 steps. Here is how you achieve it.

The ingredients needed to cook Sambhar dosa:
  1. Take For sambhar
  2. Take 1/2 cup toovar (arhar) dal
  3. Take 1/4 teaspoon turmeric
  4. Prepare 1.5-1.75 cups water or add as required
  5. You need For tamarind pulp:
  6. Prepare 1/3 cup hot water
  7. Use 1 tablespoon Tamarind
  8. Get For sambhar vegetables:
  9. Prepare 1-1.5 cups cleaned and chopped vegetables like okra, french beans, potatoes, small round brinjals, pumpkin
  10. Get 1-2 drumsticks, scraped and chopped in 3 to 4 inches sticks
  11. Take 1 small to medium tomato diced
  12. Take 1/4 teaspoon turmeric powder
  13. Get 1/2 teaspoon kashmiri red chilli powder
  14. Provide salt as required
  15. Provide 1.5 cups water or add as required
  16. Take 1-1.5 tablespoons sambar masala powder
  17. Use For tempering
  18. Provide 1/2 teaspoon mustard seeds
  19. You need 1 tablespoon Oil
  20. Provide 1-2 dry red chillies - halved and seeds removed
  21. You need 10-12 curry leaves
  22. You need 2 pinch asafoetida (hing)
  23. You need For Dosa:
  24. Use 3 cups rice
  25. Take 1 cup urad daal
  26. Prepare to taste Salt
  27. Take 3-4 tablespoon Oil
  28. Provide For potato preparation
  29. Prepare 1 cup Boiled potato
  30. Use Chopped onion 1 number
  31. Prepare Chopped green chilly 1 number
  32. Use 1/4 teaspoon Turmeric
  33. Take to taste Salt
  34. You need 1 pinch Asafoetida (Hing)
  35. Prepare 1/2 teaspoon Red chilli powder
  36. Take 1 tablespoon Chopped coriander
  37. Get 1 teaspoon Mustard seeds
  38. You need Curry leaves 10-12 number
Steps to make Sambhar dosa:
  1. For the preparation of sambhar:. soak 1 tablespoon tamarind in ⅓ cup hot water for 20 to 30 minutes.
  2. Once the tamarind gets soft, then squeeze the tamarind in the water itself. discard the strained tamarind and keep the tamarind pulp aside.
  3. Rinse ½ cup tuvar dal (100 grams) a couple of times in water
  4. Drain all the water and add the dal in a 2 litre pressure cooker. also add ¼ teaspoon turmeric powder.
  5. Add 1.5 to 1.75 cups water and mix. cover and pressure cook dal for 7 to 8 whistles or 10 to 12 minutes on medium flame. - when the pressure settles down on its own, open the lid and check the dal. the dal should be completely cooked and mushy.
  6. Mash the dal with a spoon or wired whisk. cover and keep aside. you can see the consistency of dal in the pic below.
  7. When the dal is pressure cooking – rinse, peel and chop the vegetables. - take 1 to 1.5 cups chopped vegetables in a pan or pot. also add 6 to 7 pearl onions or 1 small to medium onion (thickly sliced) and 1 small to medium tomato (quartered).
  8. Sprinkle ¼ teaspoon turmeric powder, ¼ teaspoon kashmiri red chilli powder and salt as per taste. adding kashmiri red chili powder is optional and can be skipped. - add 1.5 to 2 cups water and stir. - keep the pan on a stove top and begin to cook vegetables on a medium-low to medium flame. in between do check when the vegetables are cooking.
  9. Cook till the vegetables are almost done. ensure that you don’t over cook the vegetables.
  10. Once the vegetables are almost cooked, then add the tamarind pulp and 1 to 1.5 tablespoons sambar powder. mix well. - add the mashed dal. mix again very well. - simmer on a medium-low flame till it comes to a boil. - you will see a frothy layer on top when the sambar begins boiling. at this step switch off flame. cover and keep aside.
  11. For tempering of sambhar. in a small pan or tadka pan, heat 2 tablespoons oil. add ½ tsp mustard seeds. - let the mustard seeds crackle. - then add 1 to 2 dry red chillies (halved and seeds removed). - immediately add 10 to 12 curry leaves, and 2 pinches of asafoetida (hing). - fry them till the red chilies change color and curry leaves become crisp. - immediately add this tempering mixture in the hot sambar. - cover the pan with its lid for 4 to 5 minutes
  12. Serve the sambhar hot with Dosa or idli.
  13. For the preparation of Dosa. Wash the rice and urad daal well. fill enough water in the rice-daal bowl to cover them about 2-inch deep. Soak overnight.
  14. For preparation of potato filling. Mash the boiled potato in a bowl. Now in a non stick pan add oil mustard seeds, curry leaves and let it crackl. Now add chopped onion, chopped green chillies and saute it for a couple of seconds to this add pinch of Hing, red chilli powder and turmeric mix it properly. Now add mashed boiled potatoes to it add salt and toss it well. Add chopped coriander to it and toss well.
  15. The next morning, drain all the water from the rice and urad daal. Now put some in a food processor and grind—adding very little water if necessary—to a smooth yet slightly grainy paste.
  16. When all the rice-daal mix is ground, put it into a large mixing bowl and add enough water to make a batter. The consistency of the batter should be such that it thickly coats a spoon dipped in it.
  17. Now add salt to taste and keep the dosa batter aside in a warm, dark spot, covered, for 6 to 8 hours. After this fermentation, stir the batter well. It is now ready to make dosa.
  18. Now take a non stick pan and heat it properly, sprinkle some cold water and oil on it and clean it with a piece of cloth.
  19. Fill the ladle up to the 3/4 level with dosa batter. Gently pour this batter onto the center of the pan and rotate with a small bowl or laddle in a round shape.
  20. Now drizzle some oil over it let let the batter cook.
  21. Carefully start loosing the side with the help of spatula. Add the potato mixture in it and roll it properly. Serve hot with sambhar.

Vada sambar and idli sambar are popular for breakfast or an evening snack in the south Indian states. Sambar is also served as a side dish for dosa. Sambhar with coconut is an integral part of the South Indian homes. This recipe here is vegetable sambhar recipe with the goodness of coconut. Once you have it, you are never going to try any other.

If you find this Sambhar dosa recipe useful please share it to your close friends or family, thank you and good luck.