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We hope you got insight from reading it, now let’s go back to chicken, carrot, and green beans stir-fry recipe. To cook chicken, carrot, and green beans stir-fry you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chicken, carrot, and green beans stir-fry:
- Provide 225 g Green beans
- You need 1 medium carrot
- Prepare 200-250 g skinless chicken breast
- Get 1 green chilli (optional)
- Use 1 big boy tomato
- You need 1/2 medium onion
- Take 1 tsp garlic powder
- Take 2 tsp salt
- Prepare 4 tbsp lemon juice
- You need 1 tsp ground black pepper
- Use 1 tbsp olive oil
- Use 1 tsp oyster sauce
Steps to make Chicken, carrot, and green beans stir-fry:
- Slice the chicken breast into small pieces (2-3 cm long), sprinkle the chicken with salt, ground black pepper, garlic powder, and lemon juice, then let stand 15minutes
- Slice the green beans and carrot into 3cm long, also slice tomato, onion, and green chilli into small pieces
- Heat the oil in a pan and gently fry the onion and green chilli until it turns to gold colour.
- Then add the carrot and chicken and cook for 4-5minutes, then add the green beans and tomatoes and cook for another 4-5minutes.
- Add oyster sauce and pinch of salt (if desired)
- Remove from heat and taste (add more salt if desired), divide stir-fry among plates and serve with brown rice alongside.
Add chicken back to the wok and toss until heated through. Sprinkle with scallions and serve over brown rice if you. This crispy chicken stir-fry is perfect for a weeknight dinner. A protein and at least one vegetable—the formulaic requirements of every dinner, am I right? As carrot and Green beans are rich in Vitamin C and Nutrients.
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