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Before you jump to Eggplant and Bell Pepper Stir-Fry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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We hope you got insight from reading it, now let’s go back to eggplant and bell pepper stir-fry recipe. You can cook eggplant and bell pepper stir-fry using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Eggplant and Bell Pepper Stir-Fry:
- Take 3 eggplants
- Provide 3 bell peppers
- Take 1 tsp vegetable oil
- Provide 1 tsp sesame oil
- Prepare 2 tsp soy sauce
- Use 1 tsp sesame seeds
- Take 2 tsp grated ginger
Steps to make Eggplant and Bell Pepper Stir-Fry:
- Cut the eggplants and bell peppers into chunks.
- Microwave the eggplants for 1.5 minutes. Heat the vegetable oil in a frying pan and sauté the eggplant on medium high heat.
- Once the eggplant is browned, add the bell peppers and sauté for 1 more minute.
- Add the sesame oil, soy sauce and sesame seeds. Serve on individual plates and top with the grated ginger.
This quick and easy Sweet & Spicy Eggplant stir fry is flavored with garlic, ginger, green onions, bell peppers, onions, sesame, and a bit of spice. Add the onions and bell peppers, and stir-fry briefly. Stir it well. serve it with Butter or Bibb lettuce. This pepper steak stir fry is thinly sliced flank steak cooked with red and green bell peppers in a savory sauce. A quick and easy meal that tastes even better than take out!
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