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Before you jump to 3 Minute Hot Cocoa Mug Cake recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But when it comes to children, knowing what is healthy is merely the start. And even in the event that you shop’healthy' it doesn’t imply that your kid will eat it.
There’s hope. Children need some additional encouragement and guidance along with some of the strategies your child is sure to eat healthy.
Be a gatekeeper.
It’s likely the simplest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control on what foods and snack choices are in your property. If a kid is hungry they will eat it when there isn’t an alternative. Perhaps you have heard of a kid starving to death since his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Organize your refrigerator and cabinets so that healthy foods are the primary foods you see. In the event you choose to have some unhealthy options in the house keep them from sight and also you and your kids will be much less likely to choose them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is great for your’starving' kid and you. Have a fruit jar in eye level about the counter whatsoever times or have a container with carrots and celery sticks prepared to go in the refrigerator. You may not be aware of how a lot more fruits and vegetables your child will eat only by having them visible and easy to grab.
Make learning about food pleasure.
Taking some of the mystery from where foods come from may work wonders for some selective eaters. Prepare family meals together, have your kid mix the ingredients and serve the food to the rest of the household. Select a vegetable garden for a family job and put your kid responsible for watering and picking the ripe vegetables. Children that are involved are far more inclined to be a willing participant during the ingestion process.
Keep an eye on Portion dimensions.
Parents frequently stress how much their children should be eating. Whether you’re attempting to obtain a particular eater to take a bite of green or restrict the sum of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy portion will give you some needed perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about what a healthy portion is.
Set a healthy example.
Remember that eating meals together isn’t only a wonderful way to catch up in your loved ones day it’s also the perfect time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to 3 minute hot cocoa mug cake recipe. You can have 3 minute hot cocoa mug cake using 13 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook 3 Minute Hot Cocoa Mug Cake:
- Get Cake
- You need 4 envelope hot cocoa\chocolate pwdered mix… any flavor you like.. no marshmallows..
- Prepare 1 large egg
- You need 1/3 cup flour
- Take 3 tbsp vegetable oil
- You need 3 tbsp water
- You need 1 pinch salt
- Take Decoration.. All Optional..
- Get 4 tbsp whipped cream cheese frosting or whipped cream
- Use 1 dash shaved chocolate or chocolate sprinkles.
- Prepare 1 wafer cookie
- Get 1 straw
- You need 1 long handled spoon
Instructions to make 3 Minute Hot Cocoa Mug Cake:
- in a bowl combine all ingredients. and mix very well.
- pour batter into a large microwave safe mug.
- cook on high for 3 minutes. remove from microwave.
- let cool slightly. until mug is safe to handle.
- frost with whipped cream cheese frosting or Any other kind you wish. ( I choose the cream cheese because it looks most like whipped cream.)
- sprinkle on shaved chocolate or sprinkles. and insert straw on one side of mug.
- place cookie wafer on other side slightly inserted into cake and frosting making sure it sticks out do it looks pretty. ( I omitted because I don't have any :))
- serve with a long handled spoon.
- serves 1. best eaten while warm.
- hint: microwave time may vary depending on wattage of your microwave..
- special thanks to shawn for the great idea! much love Girl !
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