Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Typical Bengali Platter including Roho Labeo curry and Veggies ♥ recipe here. We also have wide variety of recipes to try.

Typical Bengali Platter including Roho Labeo curry and Veggies ♥
Typical Bengali Platter including Roho Labeo curry and Veggies ♥

Before you jump to Typical Bengali Platter including Roho Labeo curry and Veggies ♥ recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Most of us have a pretty good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. But in regards to kids, knowing what’s healthy is simply the beginning. And even in the event you keep’healthy' it does not indicate your child will willingly eat it.

There is hope. Kids need some excess encouragement and guidance along with some of those strategies your kid is guaranteed to consume healthy.

Be a gatekeeper.

It is likely that the simplest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control on what food and snack choices are in your dwelling. If a kid is hungry they will eat it whenever there isn’t an alternative. Perhaps you have heard of a kid starving to death since his parents would not feed him potato chips?

Keep healthy meals in sight.

As for those less-than-good-for-you foods, keep them high cabinets and out of your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the primary foods that you see. If you choose to have some unhealthy choices in the house keep them out of sight and you and your children are going to be much less likely to choose them as an option.

Make healthy meals convenient.

Wholesome foods, particularly fruits and vegetables require little preparation that’s fantastic for your own’starving' child and you. Have a fruit basket in eye level over the counter at all times or have a container with carrots and celery sticks ready to go in the refrigerator. You may not be aware of how many more fruits and vegetables that your kid will consume only by using them visible and easy to catch.

Make learning about food enjoyable.

Taking some of the mystery from where foods come from can work wonders for some discerning eaters. Teach household meals together, have your child mix the ingredients and serve the food to the remainder of the household. Select a vegetable garden as a family endeavor and place your child in charge of watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing player in the eating process.

Keep Your Eye on Portion sizes.

Parents frequently stress over how much their children should be eating. Whether you’re trying to receive a particular eater to have a bite of any green or restrict the quantity of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy part will provide you some needed perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about exactly what a healthy portion is.

Set a healthy example.

Keep in mind that eating meals together is not only a great way to grab in your household day it is also the perfect time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to typical bengali platter including roho labeo curry and veggies ♥ recipe. To cook typical bengali platter including roho labeo curry and veggies ♥ you only need 33 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Typical Bengali Platter including Roho Labeo curry and Veggies ♥:
  1. Provide For steamed rice:
  2. Provide 1 cup Chinigura rice
  3. Use 1.5 cup water
  4. You need For pumpkin fry :
  5. Provide 1 cup chopped pumpkin
  6. Prepare 2 green chillies
  7. You need 2 tablespoon chopped onions
  8. Take 2 tablespoon oil
  9. Get Salt as required
  10. Take For taro stolon with prawns :
  11. Use 1 cup taro stolon
  12. Provide 1/4 cup prawns
  13. Provide 1 tablespoon chopped onions
  14. You need 2 green chillies
  15. Use 1/2 teaspoon ginger-garlic paste
  16. Use 1/2 teaspoon termeric powder
  17. Prepare 1 teaspoon red chilli powder
  18. You need 1 tablespoon oil
  19. Get 1/4 cup water
  20. Prepare to taste Salt
  21. Get For Roho Labeo stir fry curry:
  22. Get 4 pieces Roho Labeo fish
  23. Take 1.5 teaspoon termeric powder
  24. Prepare 1 teaspoon red chilli powder
  25. Prepare 1/4 teaspoon cumin powder
  26. Get 1 teaspoon coriender powder
  27. Get 1 teaspoon ginger-garlic paste
  28. You need 2 tablespoon chopped onions
  29. You need 2 green chillies
  30. Use Oil as required
  31. You need 1 teaspoon lemon juice
  32. Take Salt as required
  33. Take 1/2 cup water
Instructions to make Typical Bengali Platter including Roho Labeo curry and Veggies ♥:
  1. For rice : Clean the Chinigura rice with water and drain it. Keep it in the rice cooker and put 1.5 cup water into it. Then cook it. After cooking keep them aside.
  2. For pumpkin fry: Take a frypan, put oil and heat it on stove. Now put green chillies and chopped onions with salt as required. After 1 minutes frying, put the chopped pumpkin into it and fry covering the pan. Then stop the flame when it's done.
  3. For Taro Stolon: wash the prawns and put them in a bowl. Put one pinch of termeric powder with salt and keep them aside. Now clean the Stolon and cut into medium pieces. Wash them.
  4. Take a frypan, put some oil and heat it on stove.put the marinated prawns into it and fry 1 minutes in high flame. Now Put green chillies and chopped onions with salt as required. Fry 1 minutes. Now put ginger garlic paste with termeric powder, red chilli powder and stir fry for 2 minutes. Now put the taro Stolon into it with 1/2 cup water. Now cook them covering the frypan. When it's done, stop the flame immediately.
  5. For Roho Labeo curry : wash the Roho fish and take it into a bowl. Now put one pinch of termeric powder, 1/4 teaspoon ginger-garlic paste with lemon juice and salt into it. And marinate it for half an hour. After Marination, medium fry the fish into frypan and keep them aside.
  6. Now take a frypan, put some oil and heat it on stove. Put green chillies and chopped onions with salt and fry for 1 minutes. Now put ginger garlic paste into it with termeric powder, red chilli powder, cumin powder and coriender powder and stir fry for 2 minutes. Then put the fried fish pieces into it with water as required and cook untill it's perfectly done. Stop the flame.
  7. Now in a plate, put 1 cup steamed rice, some pumpkin fry, some taro Stolon and prawns curry in one corner and 1 pieces of Roho Labeo fish with curry aside. Gurnish the platter including lemon and green chilli and serve hot. Enjoy 😊.

If you find this Typical Bengali Platter including Roho Labeo curry and Veggies ♥ recipe useful please share it to your close friends or family, thank you and good luck.