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Cashew Cauliflower Stir Fry
Cashew Cauliflower Stir Fry

Before you jump to Cashew Cauliflower Stir Fry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to cashew cauliflower stir fry recipe. To make cashew cauliflower stir fry you need 20 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Cashew Cauliflower Stir Fry:
  1. Take 4 chicken tenders (cut into bite size pieces)
  2. Prepare 1/4 head cauliflower
  3. Use 1 cup raw cashews
  4. Provide 1 shallot
  5. Prepare 1 clove garlic
  6. Get 1 Tbs grated fresh ginger
  7. Take 2 cups broccoli/cabbage slaw (Trader Joe's)
  8. You need 1/4 cup blend oil
  9. Provide 3 Tbs sesame oil
  10. Prepare 1/4 cup soy sauce
  11. Provide 4 chicken tenders (cut into bite size pieces)
  12. Get 1/4 head cauliflower
  13. Take 1 cup raw cashews
  14. Provide 1 shallot
  15. Prepare 1 clove garlic
  16. Provide 1 Tbs grated fresh ginger
  17. Prepare 2 cups broccoli/cabbage slaw (Trader Joe's)
  18. You need 1/4 cup blend oil
  19. Provide 3 Tbs sesame oil
  20. Prepare 1/4 cup soy sauce
Instructions to make Cashew Cauliflower Stir Fry:
  1. Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes.
  2. Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins.
  3. Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw.
  4. Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like.
  5. Serve with rice of your choice. Enjoy!
  6. Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes.
  7. Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins.
  8. Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw.
  9. Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like.
  10. Serve with rice of your choice. Enjoy!

You know how much I love a good tofu stir fry so I wanted to make a cashew stir fry version of it and it's SO GOOD! This is great for meal prep and I'm excited for you to try it! This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day. Vegetables can be cooked in a wok with very hot cooking oil in just a few minutes.

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