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Before you jump to Chakkara / Sakkarai Pongal recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Most of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. But when it comes to children, knowing what is healthy is just the start. And even in case you keep’healthy' it does not mean that your child will eat it.
There’s hope. Kids need some extra encouragement and advice alongside some of those strategies your kid is guaranteed to consume healthy.
Make a gatekeeper.
It’s very likely that the easiest way to get your children to eat healthy is to remove the less-healthy options. Take control on what foods and snack choices are in your property. If a child is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a child starving to death as his parents would not feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and from your kid’s reach. Organize your fridge and cabinets so that healthy foods are the primary foods that you see. If you choose to have some unhealthy choices in the home keep them from sight and also you and your kids will be much less likely to select them as a option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is excellent for your own’starving' child and you. You might not be aware of how a lot more fruits and vegetables that your kid will consume only by using them visible and easy to catch.
Make learning about meals enjoyable.
Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Teach household foods together, have your child mix the ingredients and serve the meals to the rest of the family. Select a vegetable garden as a family project and put your child responsible for watering and picking the ripe vegetables. Children who are involved are more likely to be a willing player in the eating procedure.
Keep Your Eye on Portion sizes.
Parents often stress how much their kids should be eating. Whether you’re trying to find a selective eater to take a bite of green or limit the amount of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy part will provide you some needed perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about just what a healthy portion is.
Keep in mind that eating meals together isn’t only a terrific way to catch up on your household day it is also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to chakkara / sakkarai pongal recipe. You can cook chakkara / sakkarai pongal using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Chakkara / Sakkarai Pongal:
- You need 1/2 cup Rice
- Use Yellow Moong dal 1/4 th cup
- Prepare Jeggary / gud 1 and 1/2 cup
- Provide Water
- Prepare 1-2 tablespoon Mixed Whole cashew nuts, almond and Raisins
- Prepare Cardamom powder 1/4 th teaspoon
- Prepare 2 teaspoon Ghee
Steps to make Chakkara / Sakkarai Pongal:
- Ingredients
- Dry roast dal and rice on low heat till changes colour and Crisp
- Remove from heat and wash with water
- Saute dry fruits in ghee and keep aside
- Now pressure cook rotated dal and rice in sufficient water for 2 to 3 whistles
- Now add jeggary and cardamom powder
- Add some water to adjust consistency and cook well till everything gets properly mixed and homogeneous
- Garnish with fried dry fruits and serve hot or cold.. it tastes equally yum
This should explain why I am posting this traditional pongal festival recipe in March. Sweet Pongal is compulsorily made for the Pongal festival. Freshly-harvested rice, if available, is used to make the Sweet Pongal, in new earthen pots! Imagine the heady aroma that emanates from the. Sakkarai Pongal Recipe with milk is my fav.
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