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Before you jump to Venpongal recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
The majority of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But in regards to children, knowing what’s healthy is simply the start. And even in the event you keep’healthy' it does not imply your kid will willingly eat it.
There is hope. Kids need some excess encouragement and guidance alongside some of the strategies your child is sure to eat healthy.
Be a gatekeeper.
It’s very likely that the simplest way to get your children to eat healthy is to remove the less-healthy choices. Take control on what foods and snack choices are in your property. If a child is hungry they will eat it if there isn’t an alternative. Perhaps you have heard of a child starving to death because his parents would not feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods will be the first foods you see. In the event you choose to have some unhealthy options in the house keep them out of sight and you and your kids will be much less likely to choose them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s excellent for your’starving' kid and you. You could be surprised at how many more fruits and vegetables that your kid will eat simply by using them visible and easy to catch.
Make learning about food pleasure.
Taking some of the mystery out of where foods come from can work wonders for some discerning eaters. Select a vegetable garden as a family job and put your child responsible for watering and picking the ripe vegetables. Kids who are involved are far more inclined to be a willing participant in the ingestion process.
Keep an eye on Portion dimensions.
Parents frequently stress over how much their kids should be eating. Whether you’re attempting to find a particular eater to take a bite of green or restrict the sum of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will give you some essential perspective. You can use the USDA’s Guidelines for Healthy Eating to find out about what a healthy part is.
Set a healthy example.
Keep in mind that eating foods together is not only a wonderful way to catch up in your household day it’s also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to venpongal recipe. You can have venpongal using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Venpongal:
- Prepare 1 cup Rich
- You need 1/2 cup Pacipparuppu
- Use Curry leaves 5
- Prepare 5 Cashew
- Use 1 spoon Ginger
- Use 1 spoon Cumin
- Get Ghee & oil
- Use 1 spoon Black Pepper
Instructions to make Venpongal:
- Take1cup of rice and Pacipparuppu mix and poor cups of water 5 in a cooker and add curry leave and ghee 2 spoon
- Talk after 3 whistle and add salt and ghee or oil
- Heat a non stick pan and add oil & ghee,black pepper,curry leaves,cashew, ginger paste,cumin cook in a pan
- And add that in to the cooker and close that for5 minute's
- That's all your venpongal is ready
Ven Pongal is also called as Kara Pongal. It is a comfort - food as it is easy and fast to prepare. It is light to the stomach and at the same time, very nutritious. Ven pongal recipe with step by step photos. Ven pongal recipe also known as khara pongal is one of the most popular south Indian breakfast recipe.
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