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The ingredients needed to prepare Coconut tripe(matumbo) stew:
- Use 11/2 kg matumbo
- Get 4 large cloves of garlic
- Prepare Tablespoon fresh ground ginger
- Prepare 1 large onion see
- You need 2 ripe tomatoes
- Take 1 hoho
- Use 2 coconuts
- You need 2 green chillies (optional)
- Use Salt
Steps to make Coconut tripe(matumbo) stew:
- Wash matumbo under running water
- Add the ginger and garlic paste to the matumbo and let it boil for about 2hrs or until soft
- Add salt to the matumbo, stir and let it boil for another five minutes
- In a frying pan heat up three tablespoons of vegetable oil
- Deep fry onions till brown add tomatoes and let cook until tender
- Add coconut a cup of coconut milk and stir regularly until it boils
- Add chillies(optional)
- Add your matumboš„° and let boil for 3 minutes
- Taste for salt, and add according to preference
- Add chopped hohos and turn off your heat
- Can be served with rice, ugali, mukimo, mashed potatoes and some veggies
Tripe, Bacon, Bone Broth Gut-Nourishing Stew. Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic. In Kenya matumbo (tripe) is very affordable and if done properly can be one of the tastiest dishes ever. Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic. In Kenya matumbo (tripe) is very affordable and if done properly can be one of the tastiest dishes ever.
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