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Before you jump to Chicken pot pie (for two pies) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea about exactly what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But in regards to kids, knowing what is healthy is simply the beginning. And even if you shop’healthy' it doesn’t necessarily mean that your child will willingly eat it.
There is hope. Children need some extra encouragement and advice along with some of the strategies your child is guaranteed to consume healthy.
Be a gatekeeper.
It’s likely that the easiest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control on what food and snack options are in your dwelling. If a kid is hungry they will eat it when there isn’t another alternative. Have you ever heard of a child starving to death since his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your child’s reach. Arrange your fridge and cabinets to ensure healthy foods are the first foods which you see. If you decide to have some unhealthy options in the home keep them out of sight and also you and your kids are going to be not as likely to choose them as an option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation which is wonderful for your’starving' kid and you. You could be surprised at how many more fruits and vegetables that your child will eat simply by using them visible and easy to grab.
Make learning about meals fun.
Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Plant a vegetable garden as a family endeavor and put your child responsible for watering and picking the ripe vegetables. Kids that are involved are far more inclined to be a willing player during the eating procedure.
Keep Your Eye on Portion dimensions.
Parents often stress how much their children should be eating. Whether you’re attempting to find a discerning eater to have a bite of green or limit the quantity of dessert your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy portion will give you some essential perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about just what a healthy portion is.
Set a healthy example.
Remember that eating meals together isn’t just a wonderful way to grab in your family’s day it is also the ideal time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to chicken pot pie (for two pies) recipe. You can cook chicken pot pie (for two pies) using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chicken pot pie (for two pies):
- You need 3-4 cups cooked chicken chopped
- Prepare 3 stalks celery chopped
- Provide 1 onion chopped
- Get 2 small potatoes chopped small
- Provide 3 tablespoons butter
- Provide 2 tbls flour
- Prepare 2 cups chicken broth
- Provide 1 frozen bag mixed veggies- steamed and drain water off!
- You need 1 can healthy request cream of chicken
- Take Salt, pepper, parsley, adobo
- Take 2 boxes pie crusts (2 per box)
Instructions to make Chicken pot pie (for two pies):
- In butter sauté celery, onions, and potatoes on low (add some olive oil if it sticks too much)
- Add flour once translucent, and mix. Add seasoning and broth. Bring to simmer to thicken.
- Add drained veggies, chicken, and cream of chicken. Mix well and place in pie crusts and then top with pie crust. Press and seal edges and slit on top to steam.
- Optional- add egg wash on top of crust before baking. Bake at 375 for 50 min or until top is golden brown
Make a foil collar (or pie crust shield) to protect the edges of the pastry from overbrowning. Nothing says comfort food quite like a creamy chicken pot pie with a homemade whole wheat crust. All Reviews for Chicken Pot Pie for Two. My husband, who loves chicken pot pie said this was the best he had tasted. This was one of the most delicious recipes for Chicken Pot Pie-worth the work.
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