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Easy & Crisp Bean Sprout Namul
Easy & Crisp Bean Sprout Namul

Before you jump to Easy & Crisp Bean Sprout Namul recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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Cooking healthy isn’t an overnight shift; it’s a lifestyle change that needs to be implemented one step at a time. You don’t have to go into your kitchen and workout each tiny thing which you deem’unhealthy' just work to never buy more of the items once they have been used. Make wiser decisions when purchasing fats for food prep and you’ll find that you’ve created a vitally important step in the process of integrating healthy cooking and eating habits within your property.

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We hope you got benefit from reading it, now let’s go back to easy & crisp bean sprout namul recipe. You can have easy & crisp bean sprout namul using 6 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Easy & Crisp Bean Sprout Namul:
  1. Take 1 bag Bean sprouts
  2. Prepare 1/4 to 1/3 teaspoon Salt
  3. Prepare 1 dash Pepper
  4. Use 1 dash Umami seasoning
  5. Provide 1 Toasted sesame seeds
  6. You need 1 to 2 teaspoons Sesame oil
Instructions to make Easy & Crisp Bean Sprout Namul:
  1. Start cooking the bean sprouts in cold water. Use a small pan, and add just enough water to cover the bean sprouts. If you add too much water it will take time to come to boil, so use as little as possible.
  2. Put the filled pan on high heat. When it comes to a boil, stir up the bean sprouts from the bottom, wait a few seconds, then drain into a colander.
  3. Even if you think the bean sprouts still seem a bit raw, drain them off. They will finish cooking in residual heat. Do not soak in cold water, or they'll become watery.
  4. Once the hot water is drained off, sprinkle the bean sprouts with sesame oil while they're still hot. This coats them with the oil and makes it harder for the moisture in them to leech out. Do not squeeze the bean sprouts!
  5. Once the bean sprouts have cooled down, flavor them with salt, pepper, and umami seasoning. If you add the seasonings while the bean sprouts ar still hot, the moisture will be drawn out and the texture will deteriorate.
  6. Add toasted sesame seeds and it's done. This is delicious with some garlic, if you like.
  7. Tip: Go easy on the salt, since the bean sprouts will taste saltier after some time! Mix the bean sprouts gently so that you don't break or squeeze them.
  8. If you have some garlic sesame oil made in advance and stocked, you can make namul easily.. - - https://cookpad.com/us/recipes/147018-homemade-garlic-sesame-oil
  9. Mix the bean sprouts with 1 tablespoon of garlic sesame oil and a little pepper. Umami seasoning is optional. Sprinkle on some toasted sesame seeds to finish! Adjust the salt to taste.

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