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Before you jump to Kaju curry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Most of us have a fairly good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. But when it comes to kids, knowing what is healthy is only the beginning. And even if you shop’healthy' it does not follow that your child will eat it.
There’s hope. Children need some excess encouragement and advice alongside some of those strategies your child is guaranteed to eat healthy.
Make a gatekeeper.
It is likely the simplest way to get your kids to eat healthy is to remove the less-healthy choices. Take control over what foods and snack options are in your home. If a child is hungry they’ll eat it if there isn’t an alternative. Perhaps you have heard of a kid starving to death because his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Arrange your fridge and cabinets so that healthy foods are the primary foods you see. In the event you decide to have some unhealthy choices in the home keep them from sight and also you and your kids are going to be not as likely to select them as a option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s terrific for your own’starving' kid and you. Have a fruit basket in eye level in the counter in any respect times or have a container with carrots and celery sticks ready to go in the fridge. You could be surprised at how many more fruits and vegetables your kid will eat simply by using them visible and easy to grab.
Make learning about food fun.
Taking some of the mystery from where foods come from may work wonders for some selective eaters. Plant a vegetable garden for a family project and put your child responsible for watering and picking the ripe vegetables. Kids that are involved are more inclined to be a willing participant in the eating procedure.
Keep an eye on Portion sizes.
Parents often stress over how much their kids should be eating. Whether you’re attempting to acquire a particular eater to have a bite of anything green or limit the quantity of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will provide you some needed perspective. You are able to use the USDA’s Guidelines for Healthy Eating to find out about what a healthy part is.
Set a healthy example.
Remember that eating meals together isn’t just a terrific way to grab on your loved ones day it is also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to kaju curry recipe. You can cook kaju curry using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Kaju curry:
- Use 1 cup Cashew
- Prepare 1 cup Melon seeds
- Use 1 tbsp butter
- Prepare as required Water
- Provide 1 tbsp Turmeric powder
- Prepare 2 tbsp Chilli powder
- Get 1 boiled Corn seeds
- Take 1 Capsicum
- Use 1 Chopped Onion
- Prepare 1 Grated Carrot
- Use 1/2 cup cabbage
- You need 1 teaspoon Chilli flakes
- Provide per taste Salt
- Provide as needed Cashew for garnishing
- Provide 1 tbsp Garam masala
- You need Pinch food colour
Instructions to make Kaju curry:
- Wash all the vegetables. Now Chopped Cabbage, chopped onion, chopped capsicum in bowl. Add Grated carrot in it.
- Now take mixer jar add cashew and melon seeds in it. Add little water and make puree of it.
- Take a pan add butter, chopped vegetables,boiled corn seeds,add masala in it. Mix it well. Add water in it. Add salt in it. Cook till all vegetables become soft. Now add puree in it. Mix it well. Now add little water and make consistency like gravy. Now add pinch of food colour in 3 tbsp water in bowl.add it in sabji.
- Saute cashew in butter. Add it on the sabji. Here I made some changes in typical sabji of kaju curry. But it's work out. Must tried it.Serve with paratha or roti.
What gives the Kaju Curry rich and creamy texture? Kaju curry or cashew curry is rich Indian curry for party menu or special occasions. Kaju curry is rich spicy Indian curry that is quick and easy to cook but still taste like one of the best curries. Kaju Curry goes well with Pulao, but it can also be eaten with Naan. Cook, share and enjoy this kaju curry recipe.
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