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Millet dosa (Bajra dosa)
Millet dosa (Bajra dosa)

Before you jump to Millet dosa (Bajra dosa) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

The majority of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to kids, knowing what is healthy is only the beginning. And even in case you keep’healthy' it does not indicate your kid will willingly eat it.

There is hope. Children need some excess encouragement and guidance along with a few of these strategies your child is guaranteed to consume healthy.

Make a gatekeeper.

It’s very likely the easiest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control over what meals and snack choices are in your dwelling. If a kid is hungry they will eat it whenever there isn’t an alternative. Perhaps you have heard of a child starving to death as his parents wouldn’t feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods will be the first foods you see. If you decide to have some unhealthy options in the house keep them from sight and you and your kids are going to be not as inclined to choose them as an option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation that’s terrific for your’starving' kid and you. You may be surprised at how a lot more fruits and vegetables that your child will consume simply by using them visible and easy to grab.

Make learning about food enjoyable.

Prepare family dishes together, have your kid mix the ingredients and serve the food to the remainder of the family. Select a vegetable garden as a family job and place your kid responsible for watering and picking the ripe vegetables. Children who are involved are more likely to be a willing player during the ingestion process.

Keep Your Eye on Portion sizes.

Parents frequently stress over how much their kids should be eating. Whether you’re attempting to acquire a discerning eater to take a bite of green or restrict the quantity of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy part will provide you some essential perspective.

Set a healthy example.

Keep in mind that eating meals together isn’t just a great way to catch up on your loved ones day it’s also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to millet dosa (bajra dosa) recipe. To make millet dosa (bajra dosa) you only need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Millet dosa (Bajra dosa):
  1. Take 1 cup bajra soaked
  2. You need 1 cup white urad daal soaked
  3. You need 1 cup black urad daal soaked
  4. Use 1/2 tbsp frenugreek seeds soaked
  5. Use 2 tbsp flattened rice (poha) soaked
  6. Take Salt as per ur taste
  7. Take 2 tbsp oil
  8. Provide As needed Coriander leaves
  9. Use 2 green chilli
  10. Get 1/2 tbsp chaat masala
  11. Prepare 1/2 tbsp red chilli powder
Steps to make Millet dosa (Bajra dosa):
  1. Take a bowl add bajra add both urad daal frenugreek seeds poha mix it wash properly an soaked for five hour
  2. After five hrs just blend it an let’s ferment for whole night
  3. Next day mixed well an add chopped coriander leaves green chillies an make a dosa
  4. Serve it

Bajra is a wonder millet which is very healthy and it is used since very olden days. However the usage of millet has considerably decreased now a days. These days, everyone is looking to replace white rice in their diet. It becomes increasingly more difficult when making South Indian specialties such as idli and dosa, both of which are heavily rice based. Pearl Millet is known by many different names Sajje in Kannada, Kambu in Tamil, Bajra in Hindi, Sajjalu in Telugu, Kambam in Malayalam and Pearl Millet in English.

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